Treatment for dry eye syndrome is important for the 30 million Americans dealing with it every day. Dry eye syndrome (or dry eye disease) happens when your eyes don’t make enough tears or when the tears dry up too quickly. This can lead to symptoms like dryness, irritation, and that annoying gritty feeling, which can really make everyday life uncomfortable.¹

Stick with us to find out about the latest treatments for dry eye syndrome and some simple ways to help keep those symptoms at bay.

Key Points

• Regular eyelid hygiene, including warm compresses and eyelid wipes, is essential for managing dry eye symptoms by promoting healthy oil production and reducing inflammation.²
• New treatments for dry eye include medications like Miebo and Tyrvaya, as well as advanced therapies such as Intense Pulsed Light (IPL) and thermal pulsation devices like Lipiflow.^2,3
• Lifestyle changes like adding omega-3s, staying hydrated, and taking breaks during screen time can significantly improve dry eye symptoms and overall eye health.¹

Understanding Dry Eye Disease

Dry eye disease is characterized by insufficient tear production or rapid tear evaporation. It can cause discomfort and damage to the ocular surface, which includes the cornea and conjunctiva. When the eye’s tear film is disrupted, you may notice these symptoms:¹

• Dryness
• Burning or stinging sensation
• Redness
• Gritty sensation
• Watery eyes
• Sensitivity to bright lights or glare
• Blurred or fluctuating vision
• Tired eyes

Let’s break down some of the main things you should know about dry eye disease to help you understand what’s going on with your eyes and what might be causing those frustrating symptoms.

• Ocular surface disease: Dry eye is a type of ocular surface disease that can lead to inflammation and damage to the cornea. Chronic inflammation can exacerbate symptoms and worsen the condition.²
• Tear film disruption: The tear film consists of three layers—aqueous, lipid, and mucin. A deficiency in any layer can lead to dry eye symptoms.
• Meibomian gland dysfunction (MGD): This condition affects the oil glands in the eyelids and is a common cause of dry eye. MGD leads to reduced lipid production and increased tear evaporation.²
• Underlying conditions: Various health conditions can contribute to dry eye disease such as:
  • Rosacea: This skin condition can cause inflammation of the eyelids and contribute to dry eye symptoms.²
  • Sjögren’s syndrome: An autoimmune disorder that attacks moisture-producing glands, leading to severe dry eye and discomfort.¹
  • Demodex blepharitis: An overgrowth of mites living on the eyelids can lead to irritation and exacerbate dry eye symptoms.²

Routine eye exams are important for diagnosing dry eye disease. Your eye doctor (optometrist and ophthalmologist) will assess tear production and evaluate the health of the cornea and ocular surface to determine the underlying causes.

Treatment Options for Dry Eye Syndrome

It’s important to understand that while dry eye disease is a chronic condition, it’s definitely treatable. There isn’t a one-and-done cure for dry eye disease though. Similar to diabetes or high blood pressure, once you have it, it’s something you’ll manage for life. 

But here’s the good part: with a consistent treatment plan, you can keep dry eye symptoms under control and prevent them from interfering with your daily life.

A good treatment plan should address all of the root causes of dry eye: your eyes aren’t making enough tears, your tears evaporate too quickly, or your diet, lifestyle, and environment are playing a role. And remember, what’s good for your eyes is usually good for your overall health, too.

Foundation

Eyelid Hygiene Plan 2

Perfect for eye dryness, burning, itching, crusting/flaking of eyelashes and inflamed eyelids. Free shipping .

Try today - $45

Let’s look at the different ways you can tackle your dry eye symptoms.

Eyelid hygiene

When your eyes feel dry, your first thought is to grab the eye drops, right? While artificial tears can play a part in a dry eye disease treatment plan, eyelid hygiene must take center stage.

Your eyelids play a huge role in keeping your eyes healthy and maintaining your tear film. Every time you blink, you’re refreshing that tear film that covers and protects your cornea.

Your eyelids also have meibomian glands. These oil glands help form the lipid layer of your tear film, which is super important for keeping your eyes moisturized. When your eyelids aren’t working as they should, dry eyes are almost inevitable. That’s why having a good eyelid hygiene routine is key to managing dry eye disease.

What is an eyelid hygiene routine?

For a solid eyelid hygiene routine, you need: 

• Warm compress: A warm compress helps relax your eyelids and kickstarts your meibomian glands, which release the oils that strengthen your tear film.⁴ You can make one at home or try CorneaCare self-heating warm compresses.
• Eyelid wipes: Eyelid wipes clear away debris, crusting, or flakes on your lashes, especially if you have blepharitis or a Demodex infection.³ You can use baby shampoo on a washcloth or CorneaCare eyelid wipes.

Daily eyelid hygiene can protect your eyes from MGD and blepharitis while also reducing symptoms like redness and puffiness.

Eye drops and topicals

Over-the-counter (OTC) artificial tears are the most common first-line treatment for dry eyes. They are designed to lubricate the surface of the eye and provide immediate relief.¹ When selecting eye drops, always choose preservative-free options such as CorneaCare artificial tears, as these are less injurious to the surface of the eye over long-term use.

If OTC drops don’t provide adequate relief, prescription options may be necessary. Several FDA-approved treatments are available, including:²

• Perfluorohexyloctane (Miebo): Approved in 2023 for the treatment of dry eye disease symptoms, these drops reduce tear evaporation. Side effects include redness and blurred vision, and should not be used while wearing contact lenses.
• Loteprednol etabonate ophthalmic suspension (Eysuvis, Inveltys, Alrex, Lotemax): These corticosteroids are intended for short-term treatment to reduce inflammation associated with dry eyes.
• Lifitegrast (Xiidra): This medication belongs to a class of drugs that help reduce inflammation and may stimulate tear production.
• Cyclosporine (Restasis, Cequa): Cyclosporine is an immunosuppressant that can reduce inflammation, increase tear production, and help alleviate symptoms of dry eye disease.
• Varenicline (Tyrvaya): Delivered as a nasal spray, this medication stimulates the production of tears, oil, and mucin to lubricate the eye.
• Lotilaner (XDEMVY): The first FDA-approved medication for Demodex blepharitis, these prescription drops remove debris from the eyelashes, eliminate mites, and reduce inflammation.

Rest

Warm Compresses

Perfect for eye dryness, fatigue, tearing, and puffiness of the eyelids. Free shipping .

Try today - $30

Advanced devices and procedures

Other technologies have been developed to treat dry eye syndrome, offering more advanced options:²

• Intense pulsed light (IPL) therapy: The FDA-approved OptiLight and LacryStim devices deliver gentle pulses of light to stimulate the meibomian glands, reduce inflammation, and improve tear film stability.
• Thermal pulsation: Devices like Lipiflow and iLux use thermal pulsation therapy to address MGD by applying gentle heat and pressure to the eyelids.
• Autologous serum eye drops: Made from a patient’s own blood, these drops can promote healing and reduce inflammation.
• Punctal plugs: In an in-office procedure, punctal plugs help retain tears by blocking the eyelid’s drainage ducts.
• Surgical options: For severe cases, surgery to permanently close the puncta may be considered to reduce tear loss.

Your doctor will evaluate your symptoms and determine the best treatment based on your specific needs and the available options.

New developments in treatment

Ongoing clinical trials continue to explore new treatment avenues for dry eye disease. For example, research is being conducted on cenegermin (rhNGF), which has shown promise for patients with dry eye caused by Sjögren disease.⁴

The landscape of dry eye treatment is continually evolving, offering hope for better management strategies in the future.

Lifestyle changes

Incorporating simple lifestyle changes can significantly improve, and potentially prevent, symptoms. Omega-3 fatty acids found in fatty fish, nuts, and seeds have anti-inflammatory effects that help manage dry eye syndrome. Vitamins A, B12, C, and D also support eye health.¹

To fill nutritional gaps in your diet try CorneaCare eye vitamins and omega-3 supplements.

These changes can help prevent and reduce dry eye symptoms:^1,5

• Practice routine eyelid hygiene including cleansing the eyelids daily.
• Apply warm compresses to the eyelids to promote oil gland function.
• Follow the 20/20/20 rule to rest your eyes during prolonged screen time.
• Blink more often to help lubricate the eyes naturally.
• Drink plenty of water to keep your body (and your eyes) hydrated.
• Use a humidifier in rooms where you spend the most time.
• Wear wraparound sunglasses outdoors to protect against environmental irritants.
• Stop smoking and avoid tobacco smoke and other pollutants.
• If you wear contact lenses, clean them properly and consider switching to daily disposables or eyeglasses if you experience discomfort.

Multivitamin

Eye Vitamins & Minerals

A single multivitamin to address the nutritional needs of your eyes, mind and body. Free shipping.

Try today - $35

Latest Treatment for Dry Eye Syndrome FAQs

Putting It All Together

Dry eye disease can really get in the way of your everyday life. The good news? There are plenty of treatment options to help you manage those annoying dry eye symptoms. From over-the-counter eye drops to more advanced procedures and medications, you have choices. 

If you’re having annoying dry eye symptoms, talk with your doctor. They can help you create a personalized dry eye syndrome treatment plan that might even include the latest advancements in dry eye care. Remember, your eye health matters!

What’s Next

Check out our free Dry Eye 101 course and these other helpful articles to learn more about dry eye disease:

• What Causes Dry Eye Disease?
• Pink Eye vs Dry Eye: What’s the Difference?
• Different Types of Dry Eye Disease
• Studies Report Impact of Dry Eye Disease on Quality of Life
• Dry Eyes in Menopause: Expert Insights and Solutions
• Demodex Blepharitis and Dry Eye Disease

The post The Latest Treatment for Dry Eye Syndrome appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Your eyes allow you to perceive the world around you and experience its beauty. However, like any part of your body, they are not immune to health issues. Eye problems can affect anyone, and two common eye conditions you may experience are pink eye and dry eye.

Distinguishing between the symptoms of pink eye and dry eye can be challenging since they share some of the same characteristics, such as the appearance of pink or red eyes. However, these two eye conditions are more different than alike. The only way to properly diagnose pink eye vs dry eye is with a visit to an eye care professional. We can help get you started on the road to recovery by helping you figure out which condition you most likely have and tips to take care of your eyes.

Let’s take a closer look at the differences between pink eye and dry eye, as well as their causes, symptoms, and effective solutions for a healthy and happy pair of eyes.

Key Points

• Accurate diagnosis of pink eye and dry eye, which share symptoms like redness, requires an eye care professional’s assessment.
• Pink eye, or conjunctivitis, can be bacterial, viral, or allergic. Bacterial pink eye leads to mucoid discharge, while viral pink eye often accompanies a cold.¹
• Dry eye is caused by insufficient tear production or poor tear film quality, with symptoms including grittiness, burning, and excessive tearing.²

What is Pink Eye?

Pink eye, also known as conjunctivitis, is a condition that affects the conjunctiva, the thin, clear tissue covering the white part of your eye and the inner surface of your eyelids. It can occur due to various causes, including bacterial, viral, or allergic reactions.¹

Types of Pink Eye

Bacterial conjunctivitis

Bacterial pink eye, also known as bacterial conjunctivitis, is a less frequent occurrence compared to its viral counterpart. Alongside the typical pink eye symptoms, bacterial conjunctivitis typically affects one eye, and may also cause crusting around the eyelashes or sticky yellowish discharge.^1,3

This form of pink eye caused by a bacterial infection is highly contagious. If you have bacterial pink eye or are caring for a child with it, thorough handwashing is essential.^1,3

Viral conjunctivitis

Viral pink eye, or viral conjunctivitis, is typically caused by the same viruses responsible for the common cold and may be accompanied by a runny nose or ear infection. It is the most common form of pink eye, and is also highly contagious, especially among children. Viral conjunctivitis can spread through respiratory droplets or touching contaminated surfaces.^1,3

This viral infection often occurs in individuals with a recent cold or exposure to someone with a cold. Symptoms usually occur in both eyes, and include watery, red eyes, which typically resolve within a week or two.^1,3

Allergic conjunctivitis

Allergic pink eye results from allergens like pollen, pet dander, or dust mites. It’s not contagious and usually affects both eyes simultaneously, and may be accompanied by systemic allergies, like itchy throat or runny nose.^1,3

Rise

Eyelid Wipes

Perfect for eye dryness, itching, burning, and crusting/flaking of eyelashes. Free shipping

Try today - $25

Symptoms of Pink Eye

The symptoms of pink eye can vary depending on the cause, but common signs include:³

• White of eyes appear red or pink
• Inflammation
• Itchiness and irritation
• Burning sensation
• Mucus or clear discharge
• Watery eyes
• Crusting of the eyelids
• May be accompanied by a runny nose and other signs of the common cold

Diagnosis and Treatment

Diagnosing pink eye involves a thorough examination by an eye care professional. It’s crucial to determine the type of pink eye to recommend appropriate treatment. In most cases:^1,3

• Bacterial conjunctivitis is treated with antibiotic eye drops or ointment.
• Viral conjunctivitis is managed symptomatically, as there are no specific antiviral medications for it. CorneaCare cold compresses and artificial tears can help alleviate discomfort.
• Allergic pink eye is treated by identifying and avoiding allergens. Antihistamine eye drops or oral medications may also be prescribed. Certain over-the-counter allergy remedies can also help.

What is Dry Eye Disease?

Dry eye disease, also called dry eye syndrome, occurs when your eyes do not produce enough tears or the quality of your tear film is unstable. Several factors can lead to this condition.²

• Age can cause a natural decrease in tear production.
• Environmental exposure to dry or windy climates, air conditioning, and computer screens can exacerbate dry eye symptoms.
• Medical conditions like Sjögren’s syndrome, rheumatoid arthritis, or diabetes can contribute to dry eye.
• Side effects of certain medications, including those for the treatment of high blood pressure, depression, and glaucoma.

Symptoms of Dry Eye

The symptoms of dry eye may include:²

• Gritty feeling
• Feeling that something is in your eye
• Stinging or burning sensation
• Excessive tearing (paradoxical dryness)
• Light sensitivity
• Discomfort while wearing contacts

Diagnosis and Treatment

Diagnosis of dry eye involves a comprehensive eye examination. Treatment options depend on the severity of the condition:²

• Practicing eyelid hygiene consistently, including the use of CorneaCare eyelid wipes, warm compresses, and cold compresses, as needed.
• Preservative-free artificial tears provide relief by adding moisture to the eyes.
• Healthy lifestyle changes include staying hydrated, eating well, and filling nutritional gaps in your diet with CorneaCare eye vitamins and omega-3 supplements.
• Environmental adjustments such as using a humidifier, taking breaks from screens, and avoiding exposure to dry or windy conditions.
• Prescription medications and advanced treatments, such as punctal plugs to block tear drainage, may be recommended in severe cases.

All Rounder

Eyelid Hygiene Plan 3

Perfect for eye dryness, burning, itching, grittiness, crusting/flaking of eyelashes and inflamed/swollen eyelids. Free shipping .

Try today - $60

Pink Eye vs Dry Eye: Key Differences

Pink eye and dry eye share some symptoms, such as eye redness and irritation. This overlap in symptoms can lead to confusion, emphasizing the importance of consulting an eye doctor (optometrist or ophthalmologist) for an accurate diagnosis.

Now that we’ve explored both conditions, let’s highlight the key differences between pink eye and dry eye:

• Pink eye primarily causes redness, itching, and discharge, while dry eye leads to sensations of dryness, burning, and excessive tearing.^2,3
• The causes of pink eye include bacteria, viruses, or allergens, whereas dry eye is associated with aging, environmental factors, and underlying medical conditions.^2,3
• Proper diagnosis is crucial because treatments for pink eye and dry eye differ significantly.

Pink Eye vs Dry Eye: How They Impact Your Eyes

In cases of dry eye, prolonged moisture deficiency can lead to inflammation of the surface of the eye. This can result in sensations of stinging or burning, often accompanied by feelings of eye fatigue or the sensation of a foreign body, like a grain of sand, lodged in the eye. These ongoing symptoms can impact your quality of life.⁴

Mild instances of dry eye typically don’t lead to significant complications. However, in cases of severe or persistent dry eye disease, there is a risk of scratches or scarring of the cornea. You are also at increased risk of developing corneal infections.⁴

With pink eye, inflammation of blood vessels in the conjunctiva results from infection or swelling. With treatment, pink eye commonly resolves after one to two weeks.¹ In most scenarios, there are no enduring complications. Nevertheless, it is crucial to follow up with your doctor if the condition persists beyond the expected timeframe to ensure no damage to the inner eye has occurred.

Multivitamin

Eye Vitamins & Minerals

A single multivitamin to address the nutritional needs of your eyes, mind and body. Free shipping.

Try today - $35

How to Prevent Pink Eye and Dry Eye

Preventing eye problems is essential for maintaining healthy vision. Here are some strategies to protect your eyes:

• Wash your hands regularly to reduce the risk of eye infection and its spread.¹
• Avoid touching your eyes to limit the exposure to irritants and allergens.¹
• Protect your eyes from harsh environmental conditions by wearing sunglasses to shield your eyes from UV rays and wind.⁴
• Proper hydration helps maintain tear production and keeps your eyes healthy.⁴
• Take regular screen time breaks with the 20-20-20: take a 20-second break every 20 minutes and look at something 20 feet away.⁵
• Contact lens wearers should be careful to follow care and cleansing instructions and consider switching to glasses until symptoms clear.^1,2

When to See Your Eye Doctor

If you experience a decline in your vision or endure eye pain, seek medical attention promptly. Visit your eye doctor for an eye exam if:

• Pink eye fails to show improvement within 2 to 3 days of medication use or after a week if left untreated.⁶
• Eye swelling or tenderness intensifies and is accompanied by systemic signs of infection, such as fever.⁶
• You’re experiencing frequent red, irritated eyes that feel sore or painful.⁴
• You have recently incurred an eye injury or scratched your eye.
• You’re experiencing blurry vision, worsening pain, or increased light sensitivity.⁶
• Annually if you have eye conditions that require management or you’re over the age of 65, and at least every two years otherwise.

Pink Eye vs Dry Eye FAQ

Putting It All Together

There are similarities that can make it challenging to know the difference between pink eye vs dry eye. Understanding how they differ in cause and symptoms is vital for proper diagnosis and treatment. Whether you’re dealing with the redness and discharge of pink eye or the persistent discomfort of dry eye, seeking professional guidance is essential for maintaining your eye health. Remember, your eyes are precious, and with the right care and knowledge, you can enjoy a lifetime of clear vision.

What’s Next

To learn more about pink eye, read Allergy Eyes vs Pink Eye: Know the Difference, Pink Eye vs. Stye: Key Differences, and Can you get Pink Eye from a Fart?

To learn more about dry eye disease, check out our free Dry Eye 101 course!

The post Pink Eye vs Dry Eye: What’s the Difference? appeared first on CorneaCare® | Personalized Dry Eye Treatment.

When it comes to your eye health, clear and sharp vision is a precious asset. Yet, for many adults, the discomfort of dry eyes and the frustration of blurry vision are all too familiar.

We’re here to help you address the annoying symptom of blurry vision and the dry eye disease that may be behind it. In this article, we’ll explore the link between dry eye disease and blurry vision and the many solutions available to help you see clearly and comfortably.

Key Points

• Dry eye disease, marked by tear film instability, can lead to discomfort and blurry vision.
• Various factors, including age, health conditions, and environment, can contribute to the onset of dry eye disease.
• Lifestyle changes and other treatments can effectively address dry eyes and improve vision clarity.

Understanding Dry Eyes

Dry eye disease, also known as dry eye syndrome, is a common condition characterized by the inability of your tears to provide adequate lubrication for your eyes. Insufficient tear production or poor-quality tears can lead to inflammation and damage to the eye’s surface, resulting in discomfort and potentially, blurry vision.¹

Causes of Dry Eyes

Dry eye disease has various risk factors and underlying causes which include:^1,2

• Age: Individuals over 50 are more susceptible to developing dry eyes as the natural production of tears diminishes.
• Medical conditions: Conditions such as diabetes, thyroid disorders, Rheumatoid arthritis, and Sjogren’s syndrome can be associated with dry eye syndrome.
• Eye conditions: Meibomian gland dysfunction, LASIK surgery, blepharitis, contact lens use, or glaucoma medication can lead to dry eye disease.
• Hormones: Hormonal changes during pregnancy or menopause can elevate the risk of experiencing dry eyes.
• Medication usage: Certain medications like antihistamines, decongestants, blood pressure medications, and antidepressants may affect tear production and exacerbate dry eye symptoms.
• Environmental factors: Wind, smoke, dry air, arid climates, or prolonged computer use can contribute to increased tear evaporation and the development of dry eyes.

In many dry eye patients, the cause is not limited to just one factor.

Symptoms of Dry Eye Disease

If you experience the discomfort of dry eyes you may encounter a range of common symptoms such as:^1,2

• Blurred vision
• Irritation such as grittiness, itchiness, or burning
• Foreign body sensation
• Excessive tearing
• Stringy mucus
• Light sensitivity

Rest

Warm Compresses

Perfect for eye dryness, fatigue, tearing, and puffiness of the eyelids. Free shipping .

Try today - $30

The Connection Between Dry Eyes and Blurry Vision

Now that we’re clear on the causes and symptoms of dry eye disease, let’s consider how dry eyes and blurry vision are connected.

What is Blurred Vision?

Blurred vision occurs when objects and images appear unclear and lack sharpness. Blurry vision often necessitates squinting to try and bring things into focus. In most cases, blurred vision tends to progressively deteriorate over time, but there are instances where it can suddenly manifest.³

It’s worth noting that blurred vision is the most frequently reported visual symptom to healthcare providers.³

How Dry Eyes Can Cause Blurry Vision

When you have dry eyes, your eyes are not producing enough tears or the tears evaporate too quickly. This lack of proper lubrication of the eye’s surface can lead to a range of symptoms, including blurry vision.¹

Your tears consist of three layers: an outer oily layer, a middle watery layer, and an inner mucous layer. Together these layers make up the tear film, which plays a vital role in maintaining the clarity of your vision. Each layer has a specific function, with the watery layer providing a smooth surface for clear vision.² When there’s an imbalance in these tear layers due to dry eyes, the eye’s surface becomes irregular, causing light to scatter instead of focusing correctly on the retina, resulting in blurry vision.⁴

Blurred vision in dry eye patients can also occur because of corneal damage.² The friction and irritation from insufficient lubrication can lead to micro-abrasions on the cornea’s surface, making it less smooth. A smooth corneal surface is essential for proper light refraction, which is necessary for clear vision.⁵ Additionally, the lack of tears can cause inflammation on the eye’s surface, leading to discomfort and further vision problems.²

Foundation

Eyelid Hygiene Plan 2

Perfect for eye dryness, burning, itching, crusting/flaking of eyelashes and inflamed eyelids. Free shipping .

Try today - $45

Other Factors that Cause or Worsen Blurry Vision

In addition to dry eye disease, other factors can cause or worsen blurred vision. Refractive errors are the most frequent cause of blurred vision. These errors include astigmatism, farsightedness, and nearsightedness, resulting in the eyes struggling to focus images correctly. Eyeglasses, contact lenses, or surgery can often correct these issues.³

Other causes of blurry vision include eye infections, medications with vision-related side effects, systemic health issues such as diabetes or high blood pressure, age-related changes in the eyes, and underlying eye diseases such as glaucoma or cataracts.³

Blurry vision can be worsened by several factors, including eye strain from prolonged screen use and environmental factors like poor lighting or irritants in the air.³

While blurred vision commonly worsens over time, there are instances where it can occur suddenly. These abrupt cases are often associated with medical conditions such as stroke, a spike in blood pressure, concussion, or trauma to the eye. If you experience a rapid onset of blurry vision or sudden vision loss, seek immediate medical attention.³

Managing Dry Eyes and Blurry Vision

Having dry eye disease increases your risk of various complications, including eye infections, eye surface damage, and reduced quality of life. Addressing dry eyes promptly and effectively is essential for optimal eye health and comfort.²

Thankfully, numerous effective treatments are available depending on your specific needs. Potential dry eye treatment options include:^2,6

• Eyelid hygiene: Daily use of CorneaCare eyelid wipes can help keep your eyes healthy and your vision clear.
• Warm compresses: Using CorneaCare self-heating warm compresses can bring relief by hydrating your eyes, unclogging meibomian glands, and reducing eye inflammation.
• Artificial tears: CorneaCare preservative-free artificial tears or over-the-counter eye drops temporarily alleviate dry eye symptoms by lubricating the eyes.
• Prescription eye drops: Your eye doctor may prescribe specialized anti-inflammatory eye drops that hydrate and enhance tear production.
• Medical treatments: For chronic dry eye, scleral contact lenses, tear duct plugs, intense pulsed light (IPL) therapy or LipiFlow may be recommended by your eye care professional.

To address dry eye disease and blurry vision effectively, it’s important to have an eye exam to identify the underlying cause and get a tailored approach from your eye doctor (optometrist or ophthalmologist).

Multivitamin

Eye Vitamins & Minerals

A single multivitamin to address the nutritional needs of your eyes, mind and body. Free shipping.

Try today - $35

Lifestyle Changes to Prevent or Improve Dry Eyes

There are many steps you can take to prevent dry eye disease or reduce your symptoms. Try these tips:¹

• Frequent blinking: Make a conscious effort to blink regularly, especially during extended periods of reading or staring at a smartphone, computer or TV screen.
• Humidify the air: Use a humidifier at work and home to help maintain adequate moisture in the air.
• Sunglasses: Wear sunglasses to shield your eyes from drying winds and sunlight.
• Good nutrition: Choose whole foods such as lean proteins (chicken, fish, and beans are good choices), whole grains, healthy fats (like avocado and olive oil), and a variety of fruits and vegetables to support your overall health.
• Dietary supplements: Fill any nutritional gaps with supplements such as CorneaCare omega-3 fatty acids and specially formulated CorneaCare eye vitamins.
• Stay hydrated: Prevent dehydration by consuming an ample amount of water each day, aiming for 8 to 10 glasses.
• Air vent placement: Ensure that car heaters, fans, and air conditioning vents are directed away from your face.
• Avoid dry environments: When possible, steer clear of excessively dry environments, such as deserts, airplanes, and high-altitude locations.

With these simple changes, you may be able to prevent and reduce the symptoms of dry eye disease, enhancing your overall eye comfort and well-being.

Can Dry Eyes Cause Blurry Vision FAQ

All Rounder

Eyelid Hygiene Plan 3

Perfect for eye dryness, burning, itching, grittiness, crusting/flaking of eyelashes and inflamed/swollen eyelids. Free shipping .

Try today - $60

Putting It All Together

By looking closely at the link between dry eyes and blurry vision, we understand that the delicate balance of the tear film is essential for maintaining visual clarity, and any disruption caused by dry eyes can result in blurriness. Based on the severity of your condition and its underlying cause, solutions like simple lifestyle changes, specialized products, and medical treatments, are available to manage your dry eyes and alleviate blurry vision.

By seeking guidance from your trusted eye care professional and implementing appropriate measures, you can safeguard the precious gift of clear and sharp vision. Take steps to care for your eyes, and remember, the world appears brighter and more vivid through the lens of healthy eyes.

What’s Next

If dry eyes are causing your blurry vision, learn more about the causes and treatments in our free Dry Eye 101 course!

The post Can Dry Eyes Cause Blurry Vision? appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Your eyes help you experience the world, and when they don’t feel their best, finding relief becomes a top priority. Whether you’re battling dry eye disease, styes, or other eye conditions, warm eye compresses can be your trusted allies in soothing discomfort and improving overall eye health.

From homemade solutions to self-heating masks, we’ll introduce you to the various options you can choose from to provide you with much-needed comfort and relief. Whether you have a specific eye condition or simply want to enhance your eye care routine, warm compresses are an easy and effective way to pamper your eyes and reduce stress. So, let’s dive into the details and give your eyes the self-care they deserve.

Key Points

• Warm eye compresses are cloths or eye masks that contain heat applied directly to the eyelids.
• People who suffer from dry eye disease, styes, meibomian gland dysfunction and blepharitis benefit from using a warm eye compress.
• Eyelid hygiene includes warm compress, cold compress and eyelid wipes can greatly improve overall eye health and wellness.

Why Use a Warm Compress for Eyes?

When your eyes don’t feel good, you just want relief. 

Warm compresses, when used correctly, are an effective and easy eye treatment to help alleviate symptoms from common eye conditions. They’re also a fantastic tool to use as part of your daily eyelid hygiene regimen, along with eyelid wipes in the morning and cold compresses throughout the day. 

All Rounder

Eyelid Hygiene Plan 3

Perfect for eye dryness, burning, itching, grittiness, crusting/flaking of eyelashes and inflamed/swollen eyelids. Free shipping .

Try today - $60

Show your eyes some love and, at the same time, improve your eyelid gland function (critical in helping your eyes produce tears and stay moist) with relaxing, warm eye compresses. 

What is a Warm Eye Compress?

A warm eye compress is simply a cloth, pad or mask with moist or dry heat applied to the eyes. Most eye doctors recommend 10 to 15 minute applications for maximum relief.

The heat from the warm eye compress aids in stimulating the meibomian glands that line the edge of the eyelid. When these glands are stimulated, oil flows easily into the eyes to help stabilize the tear film.¹ This can help slow down tear evaporation, bringing comfort to your eyes.¹

You can make your own warm compress at home, or try a pre-made version, like a warm compress mask or heating pad. 

Homemade Moist Heat Warm Compress

You can make a warm compress at home using a clean washcloth and warm water. 

You can either dip the washcloth in warm water and ring it out or wet a towel and place it in a ziplock bag in the microwave for one to two minutes (Try 30-second heating intervals until you achieve the ideal temperature).¹ Be careful when handling the towel and before placing on your eyelids as it may be hot to the touch. 

Homemade moist warm compresses only stay warm for about five minutes, so you will need to reheat and reapply for maximum benefits. 

Do-It-Yourself (DIY) Dry Heat Warm Compress

Dry heat warm compresses are another option for applying heat to your eyes without water. 

Typically, you’d use a microwavable warm compress mask, heating pad, or a sock filled with uncooked rice. Place the pad, mask, or sock in the microwave for a few minutes (again, heating at 30-second intervals). Remove carefully and apply to the eyelids. 

If you suffer from dry eyes, you may find that dry heat is not for you. Moist heat allows for more hydration to the eyelids and surface around the eyes and may be more comfortable.

Our Community

Chat, share, and learn from our doctors, coaches and others like yourself

Get answers!

Convenient Self-Heating Warm Compress

CorneaCare’s Rest Self-Heating Warm Compress Masks provide constant warmth at approximately 104° to 110° F for up to 30 minutes. 

You can use these convenient warm compresses anytime, anywhere – no microwave required. Even better, they contain only four ingredients that deliver hydrating comfort to the eyelids. 

To use:

• Get comfortable!
• With clean hands, open the packet and unfold the eye mask.
• Free the ear loops.
• Close your eyes, and gently place the mask on your eyelids while placing the loops around your ears.
• Leave the mask on for 10 to 15 minutes while listening to your favorite music, book or podcast. 
• Remove the mask and rinse your eyelids with water or a gentle cleanser if desired. 

Rest

Warm Compresses

Perfect for eye dryness, fatigue, tearing, and puffiness of the eyelids. Free shipping .

Try today - $30

When to Use Warm Compress on the Eyes

You really don’t need a specific reason to use a warm compress. Applying warmth to your eyelids and face is a wonderful way to wind down before bed each night. 

However, eye doctors recommend warm compresses for some eye conditions to alleviate symptoms and stimulate the natural oils and tears in your eyelid glands. 

Warm Eye Compresses for Eye Conditions

There are many different eye conditions that can benefit from the regular use of warm compresses:

• Dry Eye Disease: A chronic condition, also called dry eye syndrome, caused by unstable tear film that affects more than 30 million Americans. Dry eye symptoms include burning, pain, watery eyes, itchy eyes, and a grittiness feeling. The heat from a warm compress helps to open the meibomian glands to improve oil gland function which helps stabilize tears and improve tear production.¹

• Meibomian Gland Dysfunction (MGD): A group of disorders where the meibomian glands are damaged, blocked or don’t function well, and thereby under-secrete the oil necessary for your tear film, resulting in dry eye symptoms and eyelid discomfort.³
• Chalazion: A swollen and blocked oil gland at the eyelid margin that forms a small lump under the eyelid. Chalazion can occur commonly in people with MGD.⁵
• Hordeolum (Stye): When a chalazion becomes inflamed, it’s called a stye, which causes pain and redness of the eyelid. A stye may also be caused by bacterial infection.² 
• Blepharitis: A noncontagious eye condition that causes dry eye symptoms and leaves dandruff-like flakes on your eyelashes. It is caused by MGD, bacteria, or Demodex mites close to the eyelashes.⁴

Foundation

Eyelid Hygiene Plan 2

Perfect for eye dryness, burning, itching, crusting/flaking of eyelashes and inflamed eyelids. Free shipping .

Try today - $45

• Conjunctivitis (Pink Eye): Can be contagious (caused by a virus or bacteria) or non-contagious (caused by allergies, called allergic conjunctivitis).⁶ Classic pink eye symptoms are burning, red eyes, and sticky discharge.⁶ With pink eye, a crust forms on the outer eyelid, sometimes making it difficult to open your eyes in the morning.⁶ While a warm compress will help loosen the discharge on the outside of the eyelid, a cold compress may bring more relief and reduce inflammation.⁷ In addition, your eye doctor (optometrist or ophthalmologist) may prescribe eye drops to clear up the infection if a bacterial source is suspected.⁶

Types of Eye Warm Compresses FAQ

Putting It All Together

Many home remedies, like warm compresses, are easily accessible and can make a significant difference in helping your symptoms. 

Whether you suffer from an eye condition or just want to pay more attention to your eye health (we sure hope everyone does!), warm compresses are the perfect addition to your eyelid hygiene routine. Taking 10 to 15 minutes to wind down at night with a warm compress, a cup of tea and your favorite music impacts your eye health and helps reduce stress.

Our eyes are finally joining the self care revolution!

What’s Next

Check out our free Dry Eye 101 course and learn more about eyelid hygiene to keep your eyes healthy for life!

The post 3 Types of Eye Warm Compresses appeared first on CorneaCare® | Personalized Dry Eye Treatment.

The journey through menopause is a transition that brings about a multitude of changes, both expected and unexpected. While hot flashes and mood swings often take center stage, the impact of menopause on eye health is a facet that deserves attention. In fact, research has revealed that the rate of dry eye disease in the United States is nearly two times higher in women over 50 compared to men in the same age group.¹

In this article, we explore the relationship between menopause and the risk of dry eyes. With expert insights and solutions you can use, we aim to support you through this aspect of your health journey.

Key Points

• Fluctuating hormone levels in perimenopausal and menopausal women can lead to dry eye symptoms.
• Starting an eyelid hygiene routine, as well as eating a balanced diet including eye vitamins to fill any nutritional gaps, can help prevent or reduce symptoms of dry eye in menopause.
• Regular eye exams are important as you age to treat dry eye symptoms as well as ensure early detection of other age-related eye conditions such as glaucoma.

Hormonal Changes and Menopause

Menopause, typically occurring between the ages of 45 and 55, signifies the end of your reproductive cycles. Central to this transition are hormonal changes, specifically the decline in estrogen and progesterone levels. During perimenopause, the years leading up to menopause, hormone levels can fluctuate dramatically triggering an array of physical and emotional shifts.²

Symptoms of Menopause

Perimenopause usually begins in your mid- to late 40s with irregular periods. Other symptoms during the following years leading to menopause include:²

• Shorter or longer periods
• Skipped periods
• Hot flashes
• Trouble sleeping
• Vaginal dryness
• Mood swings or irritability

Menopause happens after a full year without a period. Hot flashes, vaginal dryness, and the symptoms of dry eye can continue into the postmenopausal years.^1,2

How Sex Hormones Affect Your Eyes

We know that women have a higher chance of getting dry eyes as they get older, in part because the levels of hormones like estrogen plummet as you approach menopause. Extending beyond the realm of fertility, estrogen plays a role in maintaining the delicate balance of the tear film – a complex structure composed of water, mucus, and oil. During and after menopause, this balance is disrupted, leading to reduced tear production and dry eyes.¹ If you’re pregnant or taking birth control pills, you’re also more likely to get dry eyes because of changes in your hormones.³

While scientists have long linked low estrogen levels with dry eyes in women after menopause, recent studies are considering the impact of androgens. Androgens are sex hormones found in both men and women. Women naturally have lower androgen levels, which drop even more after menopause. Researchers think androgens may have a part in maintaining the careful balance of tear production. Testosterone levels may also be a part of the puzzle, though scientists are not yet clear on what role they play.¹

Foundation

Eyelid Hygiene Plan 2

Perfect for eye dryness, burning, itching, crusting/flaking of eyelashes and inflamed eyelids. Free shipping .

Try today - $45

Understanding Dry Eye Syndrome

Dry eye syndrome, known medically as keratoconjunctivitis sicca, is a common and often bothersome concern for the perimenopausal age group, as well as after menopause. Also called dry eye disease, this condition arises when the eyes fail to produce enough tears or when the tears evaporate too quickly. The result is dryness, discomfort and other symptoms such as:²

• Sandy or gritty feeling
• Burning or stinging sensation
• Red eyes
• Blurred or fluctuating vision
• Sensitivity to light
• Excessive tearing
• Eye fatigue after prolonged reading or screen use
• Foreign body sensation (feeling like something is in the eye)
• Eye irritation, especially in windy or dry environments
• Difficulty wearing contact lenses comfortably
• Stringy mucus around the eyes
• Eye pain or aching sensation

In addition to hormone changes, other factors can contribute to the development of dry eye. These include medications like antidepressants, antihistamines, and high blood pressure medicines, smoking, environmental exposure to wind or pollutants, contact lens use, and certain autoimmune conditions such as Sjogren’s syndrome.²

The discomfort of dry eyes can progress beyond occasional annoyance, impacting your overall quality of life. If the condition persists, dry eye disease can increase your chance of eye infections, damage the cornea, cause scarring, and reduce the quality of your vision.²

Dry Eye Prevention and Lifestyle Strategies

While menopausal dry eyes can be challenging, a few simple changes may offer some relief.

A balanced diet and adequate hydration

A diet rich in essential nutrients, such as vitamin A from leafy greens and carrots, supports ocular health and tear function. Drinking enough water supports tear production, while omega-3 fatty acids, found in fatty fish and flaxseeds, contribute to tear quality and possess anti-inflammatory properties.⁴

CorneaCare eye vitamins can make up any nutritional gaps in your diet while our omega-3 supplements can help prevent or reduce the symptoms of dry eye disease.

Multivitamin

Eye Vitamins & Minerals

A single multivitamin to address the nutritional needs of your eyes, mind and body. Free shipping.

Try today - $35

Humidity and airflow management

Use a humidifier to counteract the drying effects of indoor environments. Make an effort to point your fans, heater vents, and air conditioners away from your face, and avoid using hair dryers. When dry, forced air hits your eyes at home, at work, and even in your car, it speeds up the evaporation of your tears causing irritation and other dry eye symptoms.⁴

Screen time awareness

Consistently blinking and adhering to the 20-20-20 rule (taking a 20-second break every 20 minutes to look at something 20 feet away) can alleviate eye strain during prolonged TV, computer screen, tablet, or smartphone use.⁵

Minimized contact lens use

The use of contact lenses can exacerbate dry eye symptoms, particularly during menopause, by interfering with the tear film’s stability. If you wear contact lenses, check with your eye care professional for guidance on managing dry eyes effectively. You may find relief by switching to glasses at least part of the time.⁴

Getting enough sleep

While the hot flashes and night sweats associated with menopause can lead to poor sleep and frequent waking, a lack of adequate sleep may also contribute to dry eye symptoms. Try turning off screens an hour before bedtime, going to bed at the same time each night, practicing yoga or meditation before bed, and ensuring your bedroom is cool and dark.⁶

Treatment Options for Dry Eyes in Menopause

The first step is a visit to your eye doctor (optometrist or ophthalmologist) for a proper diagnosis of dry eye disease. Managing menopausal dry eyes offers a number of treatment options.

Rest

Warm Compresses

Perfect for eye dryness, fatigue, tearing, and puffiness of the eyelids. Free shipping .

Try today - $30

Eyelid hygiene

Starting a proper eyelid hygiene routine can serve as an effective treatment approach to dry eye symptoms. Regularly cleansing your eyelids can help address inflammation that might be blocking the necessary oil flow to your eyes.^4,7

Gently cleanse your eyelids regularly with CorneaCare eyelid wipes. Rest with a warm, damp washcloth or a CorneaCare self-heating warm compress over your closed eyes. Together, these practices can reduce symptoms of dry eye when maintained consistently.

Artificial tears and lubricating eye drops

Over-the-counter eye drops, also called artificial tears, can provide immediate relief by supplementing natural tear production.⁴ Opting for CorneaCare preservative-free artificial tears minimizes the risk of additional irritation caused by preservatives.

Hormone replacement therapy

Hormone replacement therapy (HRT) holds the potential to alleviate dry eye symptoms by restoring hormonal balance.⁸ However, other research suggests HRT can increase dry eye symptoms in some women.¹ The decision to pursue HRT should be made with your doctor, considering potential side effects and risks.

Advanced interventions

For chronic dry eye or severe dry eye symptoms, your eye doctor may consider advanced interventions and medical approaches. Your provider could prescribe anti-inflammatory eye drops, or try punctal plugs which are small devices inserted into tear drainage ducts to conserve natural tears. Another option is meibomian gland expression which can help clear blockages, improving the oil layer of tears.⁴

See Your Eye Doctor

Regular eye exams play a pivotal role in maintaining your eye health. In the years during perimenopause and menopause, regular eye exams take on heightened importance. An annual visit to your optometrist or ophthalmologist ensures early detection and personalized treatment plans for age-related eye conditions such as meibomian gland dysfunction, cataracts, and glaucoma.

All Rounder

Eyelid Hygiene Plan 3

Perfect for eye dryness, burning, itching, grittiness, crusting/flaking of eyelashes and inflamed/swollen eyelids. Free shipping .

Try today - $60

Dry Eyes in Menopause FAQs

Putting It All Together

Menopause marks the cessation of the menstrual cycle with a shift in the balance of sex hormones within the body. This can lead to an array of symptoms, including dry eyes, though the nature and intensity of symptoms can vary significantly. Thankfully, many treatment options exist to address dry eye and ease your discomfort.

At CorneaCare, we specialize in supporting you to understand and manage the symptoms of dry eye disease. If your symptoms are impacting your quality of life, it’s important to seek the expertise of an eye doctor. Proper diagnosis and a personalized treatment plan can alleviate discomfort and preserve your eye health for years to come.

What’s Next

Continue learning more about dry eye disease and the many prevention and treatment options available with our free Dry Eye 101 course!

The post Dry Eyes in Menopause: Expert Insights and Solutions appeared first on CorneaCare® | Personalized Dry Eye Treatment.

If you’re like most dry eye patients, you’ve already spent weeks or months trying to relieve your irritating dry eye symptoms. Maybe you’ve already used a number of over-the-counter (OTC) eye products trying to find the best dry eye drops, and you’re feeling frustrated.

While eye drops, also known as artificial tears, are an important part of dry eye treatment, finding the best dry eye drops can be difficult. Eye drops can replenish your tear film and supplement your natural tears, making your eyes feel more comfortable while protecting your cornea and keeping your vision clear. 

At CorneaCare, we specialize in dry eye treatment and in this article we want to help make it easier for you to get the relief you need.

Key Points

• Dry eye sufferers often spend months to years struggling with symptoms before seeing an eye doctor.
• The best dry eye treatment plan includes a good eyelid hygiene routine to stabilize your tear film and artificial tears to replenish your tear film.
• You’ll find that the best dry eye drops are preservative-free and used consistently for meaningful results.

Understanding Dry Eye Disease

Dry eye disease is also called keratoconjunctivitis sicca, ocular surface disease, and dry eye syndrome. A common condition, dry eye disease is caused by inadequate tear production or rapid tear evaporation. In many cases, dry eye patients don’t have enough tears staying in their eyes to keep them lubricated properly.¹

There are two types of dry eye disease called aqueous deficient (not enough tears) and evaporative (tears evaporate too quickly. Evaporative dry eye disease is more common. However, most patients have a combination of both types which leads to tear film dysfunction.¹

If you’d like to learn more about dry eye disease, check out our free course Dry Eye 101.

Causes of Dry Eye Disease

Eye conditions such as meibomian gland dysfunction, blepharitis and glaucoma increase your risk of developing dry eye symptoms. Having LASIK surgery or wearing contact lenses can also contribute to the development of dry eye disease.¹

If you take certain medications, such as antihistamines, antidepressants, birth control pills, decongestants, or medications used to treat glaucoma, you are more likely to experience dry eyes. Certain medical conditions, such as Sjögren’s syndrome, rheumatoid arthritis, menopause, and diabetes can lead to dry eye symptoms.¹

There are also lifestyle and environmental factors that contribute to the symptoms of dry eye syndrome including excessive use of digital screens, living or working around dry, smoky or polluted air, and prolonged exposure to forced air or wind directed at the eyes. Finally, aging is also a risk factor for dry eyes.²

For more on the causes of dry eye disease, read What Causes Dry Eye Disease?

Symptoms of Dry Eye Disease

Your eyes are constantly producing tears made of water, oil and mucus to lubricate your eyes and keep them healthy. If your eyes don’t have enough natural tears, dry eye symptoms occur.¹

Whether caused by a dysfunction in tear production or rapid tear evaporation, your eyes can become irritated. You may experience dryness and other symptoms of dry eyes such as:²

• Red eyes
• Blurry vision
• Stinging or burning sensation
• Gritty or itchy feeling
• Difficulty when wearing contact lenses
• Foreign body sensation in your eyes
• Excessive tearing

Foundation

Eyelid Hygiene Plan 2

Perfect for eye dryness, burning, itching, crusting/flaking of eyelashes and inflamed eyelids. Free shipping .

Try today - $45

Treatment for Dry Eye Disease

Over time, the symptoms of dry eye can be debilitating and impact your well-being in many ways including at work and socially. Dry eye treatment works to increase tears while preventing tear film evaporation so that your eyes feel more comfortable and remain healthy.

The best lubricating eye drops for dry eyes can help make up for decreased tear production, while eyelid hygiene stabilizes your tear film preventing rapid tear evaporation. Since evaporative dry eye disease is the more common type of dry eye disease, we recommend eyelid hygiene as the first step toward finding relief for your symptoms.

You may have already tried some over-the-counter eye drops you found at the local pharmacy or on Amazon. If your symptoms are persisting, it’s time to make an appointment with your eye doctor (ophthalmologist or optometrist) for a proper eye exam. Your eye care professional will work with you to devise the best course of treatment depending on the cause and severity of your dry eye symptoms.

For severe dry eye, a procedure to insert tear duct plugs may be suggested.²

If there are underlying medical conditions at the root of your dry eye disease, your healthcare provider may want to focus on managing those conditions first. However, you can start getting relief from your symptoms with an eyelid hygiene routine and the best dry eye drops.

Prescription Eye Drops

In the case of severe dry eye, your doctor may recommend a prescription medication such as Restasis® (cyclosporine 0.05%). Cyclosporine reduces inflammation while increasing natural tear production. There are other brands of cyclosporine on the market as well as a new generic form.³

Side effects of cyclosporine include tearing, stinging, redness, itchiness, foreign body sensation, and light sensitivity.³ Refrigerating the bottle and using artificial tears before placing the prescribed drops in your eyes may help reduce side effects.

Prescription eye drops generally work best alongside an overall treatment plan that includes eyelid hygiene, artificial tears, and a healthy diet and lifestyle.

To learn more about medicated eye drops to treat dry eye, read Best Prescription Eye Drops for Dry Eyes.

Eyelid Hygiene and Lifestyle Changes

Effective dry eye treatment starts with eyelid hygiene and lubricating eye drops. The following simple lifestyle changes can also have a positive impact on your dry eye symptoms:²

• Use a humidifier in your home to add moisture to the air
• Try CorneaCare Rescue self-cooling compresses for cooling relief when you have red, inflamed dry eyes and skin
• Use CorneaCare Rest self-heating warm compresses to bring instant warmth and ease eye dryness, fatigue, tearing, and puffy eyelids
• Remind yourself to blink more often and take regular screen breaks
• Take steps to quit smoking and avoid being around secondhand smoke
• Avoid sitting or sleeping with air vents blowing toward your face
• Wear sunglasses when you’re outdoors in the sun or wind
• Choose a healthy diet and drink plenty of water
• Add CorneaCare Omega-3 supplements and Eye Vitamins and Minerals to protect your eyes, fortify your body and strengthen your mind

Multivitamin

Eye Vitamins & Minerals

A single multivitamin to address the nutritional needs of your eyes, mind and body. Free shipping.

Try today - $35

The Best Dry Eye Drops

Like most dry eye patients you just want to know: what are the best dry eye drops? The honest answer is that the best eye drop for your dry eyes is the one you use consistently.

Of course, you want instant lasting relief and if that’s what you expect you’ll feel frustrated when your dry eye drops don’t deliver. Instead of using one product consistently for at least 1-2 months, you give up and try another. The result of this expensive process is not dry eye relief, but ongoing symptoms and greater frustration.

Dry eye disease is a chronic condition. It took time to develop and it will take some time for treatment to work. Choose the best dry eye drops and plan to use them consistently multiple times each day (typically 4-6 times a day) over 1-2 months. Once you experience dry eye relief, keep using your artificial tears regularly. You may be able to decrease the frequency of use, but if you stop completely you may find your dry eye symptoms return.

Eye drops aren’t the only product that can be used to lubricate the eyes. Your eye doctor may also recommend eye gels and eye ointments which work in much the same way as eye drops. However, eye gels and ointments can cause blurred vision, so they’re less convenient to use during the day and best used at bedtime.

CorneaCare Recover Preservative-Free Artificial Tears

Artificial tears are eye drops used to lubricate dry eyes and help keep moisture on the outer surface of your eyes. We are proud to offer our very own CorneaCare Recover Preservative-Free Artificial Tears, which could be the best dry eye drops for you. CorneaCare’s artificial tears contain three key active ingredients for dry eye relief: hyaluronic acid, glycerin, and povidone. Together these ingredients combine to provide fast-acting hydration, lubrication, and relief of dry eye symptoms.

Hyaluronic acid and glycerin are humectants, which hydrate and moisturize by attracting, binding, and holding onto water. In this way, they supplement the aqueous layer of your eye’s tear film.⁴

Povidone is both a demulcent and an emollient. This powerful ingredient soothes and protects the irritated tissues of your eyes while softening and smoothing the ocular surface for increased comfort. Povidone also helps improve the effectiveness of hyaluronic acid and glycerin, making these three lubricants the ideal solution to lock in moisture.⁴

Preservatives in Dry Eye Drops

Artificial tears fall into two different categories: eye drops with preservatives and those without. The most common preservative found in artificial tear products is called benzalkonium chloride (BAK). Many types of eye drops contain damaging preservatives that can worsen dry eye symptoms and lead to additional eye problems.⁵

While preservatives mean your artificial tears have a longer shelf life, they can cause harm to the surface of the eye. This damage can worsen your dry eye disease symptoms with long-term use.⁵

It’s the amount of exposure to preservatives that determines the risk of damage to the ocular surface. When using eyelid wipes, for example, only your eyelids are exposed (rather than the eyeball itself) and only once or twice each day. With dry eye drops, you’re placing drops directly in your eyes multiple times throughout the day. With that much exposure, it’s important to choose preservative-free eye drops and it’s why CorneaCare’s proprietary artificial tears formula doesn’t contain harmful preservatives.

Preservative-free artificial tears usually come in small single-use vials. Now there are new multi-dose bottles designed to dispense preservative-free artificial tears over 90 days without contamination. CorneaCare Recover Eye Drops come in a clean and convenient multi-dose bottle that delivers up to 500 drops without the hassle of carrying multiple single-use vials. The patented one-way valve technology allows healing artificial tears to flow out while preventing pathogens from getting inside.

Rise

Eyelid Wipes

Perfect for eye dryness, itching, burning, and crusting/flaking of eyelashes. Free shipping

Try today - $25

How to Use Dry Eye Drops

It may take a little practice to get good at applying dry eye drops, so don’t worry. Be consistent and the results will be worth it!

The first thing to remember is that cleanliness matters. Always wash your hands before touching your eyes or any products for your eyes. Be careful not to ever touch the bottle tip to any surface, including your fingertips or your eyes.

To use eye drops, first, tilt your head back, then gently pull your lower eyelid down and place a drop into your eye. You can place 1-2 drops in each eye at regular intervals 4-6 times per day.

If you have trouble keeping your eye open, another option is to apply drops in the corner of your eye where your upper and lower eyelids meet closest to your nose. To do this, tilt your head back, close your eyes, and place a drop in the corner. Then open your eye and let the drop flow in. It may not work quite as well as having a drop land on the surface of your eye, but it can still be effective.

When you’re done, close the bottle without touching the tip and store as instructed.

Putting It All Together

Living with dry eye symptoms is hard. Dealing with the hassle and expense of trying dozens of products before you find the best dry eye drops for your eyes just makes it worse. For lasting relief, remember the first step to treating dry eye symptoms is proper eyelid hygiene to help stabilize your tear film. Artificial tears will bring temporary relief, but it’s eyelid hygiene that can give you dry eye relief that lasts.

For gentle lubrication that comforts dry eyes, we recommend trying our CorneaCare Recover Eye Drops. They are safe for contact lens wearers and glaucoma patients. In addition to soothing dry eye symptoms, our eye drops are also perfect for relieving eye irritation caused by allergies, pink eye, styes, and chalazion. With consistent use, they could be the best dry eye drops for you!

What’s Next

At CorneaCare, we specialize in dry eye and invite you to check out our free Dry Eye 101 course to learn more about how we can help you choose the best treatment options for your dry eye symptoms.

The post The Best Dry Eye Drops for You appeared first on CorneaCare® | Personalized Dry Eye Treatment.

If dry eye symptoms are interrupting your sleep, or you wake up each day with irritated dry eyes, your sleep quality may be suffering. Poor quality sleep can lead to a number of medical conditions including obesity, cardiovascular disease, diabetes, and high blood pressure. Long-term sleep disruption is also related to increased stress, mood disorders, and reduced performance at work.¹ This article will help you learn how to prevent dry eyes when sleeping.

While dry eye is a chronic condition, it’s very treatable, and in some cases preventable with a few lifestyle changes and good eye care routines.

Key Points

• Poor sleep leads to a multitude of problems and dry eye can be the cause.
• Preventing dry eye when sleeping requires a few environmental and lifestyle changes.
• Dry eye disease is a chronic but treatable condition and CorneaCare is here to help.

Understanding Dry Eye Disease

Dry eye disease is a common condition that affects 344 million people worldwide.² Also called dry eye syndrome, the symptoms of dry eye can be debilitating and cause problems for you professionally as well as in your personal life. 

Dry eye disease is caused by inadequate tear production or rapid tear evaporation. In most cases, people with dry eyes don’t have enough tears staying in their eyes to keep them lubricated properly.²

The symptoms of dry eye disease include a gritty feeling, redness, light sensitivity, blurred vision, discharge, dryness, and even excessive tearing. Dry eye treatment is focused on both increasing tears and preventing tear film evaporation.²

Causes of Dry Eye When Sleeping

Studies have shown that almost half of all dry eye sufferers report poor sleep quality, similar to patients with sleep apnea. This is just one way that dry eye has a significant impact on quality of life.³

There are many causes of dry eye disease, ranging from environmental factors to medical conditions.⁴ In this article, we’ll focus on how to prevent dry eyes when sleeping while looking at related causes.

To dig deeper into the other causes of dry eye disease, read What Causes Dry Eye Disease?

Environmental Factors

Living in a dry, cold, or windy climate can contribute to dry eye symptoms. Sitting or sleeping under fans or with air conditioner vents blowing on your face can cause dryness on the surface of your eyes. Such conditions can irritate your eyes and disrupt your sleep.

If you smoke or spend time around smokers, the resulting poor air quality can dry your eyes. Similarly, if you live or work in an area that exposes you to high air pollution, you are at greater risk for dry eye disease.

Nocturnal lagophthalmos

Nocturnal lagophthalmos is a condition where your eyelids remain partially open when sleeping. The exposure can cause your tear film to become unstable and your eyes to feel dry when sleeping and when you wake.⁵

In addition to causing dry eye symptoms, nocturnal lagophthalmos can disrupt your sleep, so it’s worth talking with your doctor if you suspect this may be a problem for you.

Medical Conditions and Medications

You may have certain medical conditions or take medications that can lead to dry eye symptoms. Of course, we do not recommend you stop taking your medications. You may wish to speak with your prescribing doctor about the side effects, however.

Some of the medical conditions that can cause dry eye symptoms include Sjögren’s syndrome, rheumatoid arthritis, and diabetes. Eye conditions that increase the risk of dry eye disease include blepharitis, glaucoma, and meibomian gland dysfunction, as well as LASIK surgery. Contact lens use for vision correction can also cause dry eye.⁴

Hormonal changes during pregnancy or menopause can cause symptoms of dry eye. Also, over-the-counter medications such as antihistamines, decongestants, and diuretics can lead to dry eyes, especially with long-term use. Further, certain prescription medications such as antidepressants and glaucoma medications can also dry out your eyes.⁴

Foundation

Eyelid Hygiene Plan 2

Perfect for eye dryness, burning, itching, crusting/flaking of eyelashes and inflamed eyelids. Free shipping .

Try today - $45

How to Prevent Dry Eyes When Sleeping

Nighttime dry eye can disrupt your sleep leaving you sluggish and irritable throughout the day. Poor sleep quality over time can wreak havoc on your overall health too. If dry eyes keep you up at night or you have morning dry eye symptoms, the following simple changes can make a big difference.

Turn on a Humidifier at Night

Running a cool mist humidifier in your bedroom can help prevent dry eyes when sleeping. You can also add humidifiers in other areas of your home where you spend time during the day to increase the overall humidity in the air.

Adding moisture to the air can really make a difference, especially in the cold, winter months or if you live in a place that’s dry year-round.

Redirect the Fan

Sleeping in a cool room can help you sleep, however, you should avoid sleeping with fans or air conditioner vents pointed toward your face. Air flowing toward your eyes for hours will dry up your tears leaving your eyes dry and irritated in the morning. It may even disturb you while you’re trying to sleep.

Make changes to keep your bedroom cool without having air blowing at your face. Do the same with air vents in your car while driving. Reducing the factors that contribute to dry eye symptoms during the day will help ensure your eyes are hydrated when you head to bed at night.

Use Eye Drops to Replenish Tears

Artificial tears can help replenish tears and make your eyes feel more comfortable. Usually, eye drops alone won’t be enough to treat your dry eye symptoms, but they can be helpful if used consistently throughout the day and before bed.

It’s important to avoid the preservatives in many brands of artificial tears, however, as they can damage the cornea when used long-term.⁶ CorneaCare’s preservative-free artificial tears provide gentle lubrication to your eyes to ease dry eye symptoms without harmful ingredients.

Take Regular Breaks from Digital Screens

Whether on the job or for fun, staring at digital screens for hours each day can really take a toll on the eyes. While working at a computer, playing online games, or streaming your favorite show, you blink less causing eye strain and dryness.

When using digital screens, remember the 20-20-20 rule. Every 20 minutes, look at an object 20 feet away for at least 20 seconds to give your eyes a screen time break and your tear film a chance to rehydrate. Make an effort to blink frequently as well.

Before bedtime, turn off digital screens early allowing your eyes to recover from eye strain and prevent dry eyes when sleeping.

Avoid Allergens

Avoiding allergens in the bedroom can help prevent dry eyes when sleeping. These include dust mites, cigarette smoke, and synthetic fragrances. Even the laundry detergent and fabric softener you use on your bedding can be irritating to your eyes. Try switching to fragrance-free cleaning and laundry products.

Eat Well and Drink Plenty of Water During the Day

In addition to medical and environmental factors, your diet can significantly impact your dry eye symptoms. Eating a balanced diet with protein, carbs, essential fatty acids, vitamins, and minerals is beneficial for the eyes, mind, and body.⁴

CorneaCare’s omega-3 fatty acid supplements and eye vitamins and minerals can help address any deficiencies in your diet to make sure you get the essential nutrients your body needs.

It’s also important to stay hydrated by drinking enough water throughout the day. Even mild dehydration can lead to dry eye symptoms.

Multivitamin

Eye Vitamins & Minerals

A single multivitamin to address the nutritional needs of your eyes, mind and body. Free shipping.

Try today - $35

Remove Your Contact Lenses Before Sleeping

Even if your contact lenses are designed for overnight use, if you suffer from dry eye disease it may be best to remove them before sleeping. If you have sensitive eyes, you might get relief by removing your contacts early in the evening and wearing glasses instead.⁷

You might like to experiment and see if removing your lenses helps you prevent dry eyes when sleeping. Talk with your eye doctor about whether contact lenses are a good fit for you if you have dry eye symptoms. Also, read Can I Wear Contact Lenses with Dry Eyes? to learn more.

Find Relief with a Warm Compress

For some people, dry eye disease is caused by clogged meibomian glands. The meibomian glands secrete helpful oils to prevent rapid tear film evaporation. However, if they are not functioning properly the glands become clogged.

CorneaCare’s self-heating warm compress can hydrate and provide gentle warmth to your eyes, helping to stimulate clogged glands. Our Rest warm compresses are fragrance and preservative-free.

Each individually wrapped eye mask conveniently self-warms without the use of a microwave. Simply slip the loops behind your ears, close your eyes, and relax for 10-15 minutes while you enjoy your favorite calming music or podcast. Remove and discard when you’re ready to drift off to sleep.

Rest

Warm Compresses

Perfect for eye dryness, fatigue, tearing, and puffiness of the eyelids. Free shipping .

Try today - $30

Treatment for Dry Eye Disease

Start with a visit to your eye doctor (optometrist or ophthalmologist) for an eye exam. Talk with your eye care provider about your dry eye symptoms and how they’re impacting your sleep.

Your eye doctor will go over treatment options for your dry eye disease depending on your symptoms and how they impact your daily life. If you have a medical condition contributing to your dry eye symptoms, its management will also be important to your dry eye treatment plan.

Starting an eyelid hygiene routine is a good first step in the long-term treatment of your dry eye symptoms during the day and night.

In many cases, using artificial tears may also be required along with your eyelid hygiene routine. Further, treatment options for chronic dry eye include antibiotic eye drops, corticosteroids, or tear duct punctal plugs.⁴

Putting It All Together

A good night’s sleep makes every day better and preventing dry eyes when sleeping is an important step in that direction.

While it’s important to understand how to prevent dry eyes when sleeping, most forms of dry eye disease have multiple contributing factors. Treating your dry eyes with artificial tears is not enough. What you need is to create your own personalized therapeutic plan, make a few essential environmental and lifestyle changes, and be consistent.

What’s Next

At CorneaCare, we specialize in dry eye and invite you to check out our free Dry Eye 101 course to learn more about the condition and the many treatment options for your dry eye symptoms.

The post How to Prevent Dry Eyes When Sleeping appeared first on CorneaCare® | Personalized Dry Eye Treatment.

While your dry eye symptoms may feel temporarily better after using artificial tears, if Demodex is the cause, artificial tears will definitely not be enough. Read on to learn more about Demodex blepharitis and dry eye disease, and effective treatment options.

Key Points

• Demodex are tiny mites that can be found in your hair follicles and sebaceous glands.
• Demodex blepharitis is caused by a Demodex infestation which disrupts the health of your eyelids, eyelashes, and the ocular surface.
• Dry eye disease is often linked with Demodex blepharitis, and can be treated with a good eyelid hygiene routine.

Understanding Demodex Blepharitis

Blepharitis (eyelid inflammation) is a common condition that affects over 180 million adults in the United States.² The condition is often due to allergies or an overgrowth of bacteria that respond to antibiotics. However, when blepharitis fails to respond to treatment, Demodex must be considered as the cause.

Demodex are mites that live and die in your eyelash follicles and tear glands. Because they are so tiny, they can only be seen with microscopic imaging.

Demodex mites thrive on human skin and can be found in both your hair follicles and sebaceous glands. They are actually part of your skin’s natural microflora and do no harm in general. In fact, some studies suggest these ectoparasites help control bacteria levels.³

Problems arise though when Demodex begin to overpopulate. In that case, Demodex blepharitis and other ocular conditions may develop due to changes to the lid margin. These may include meibomian gland dysfunction, chalazia, styes, ocular rosacea, conjunctivitis, keratitis, and misdirected eyelashes.

There are two species of Demodex mites to be concerned about. Demodex folliculorum tend to gather at the base of the eyelashes. Demodex brevis are shorter mites that live in the sebaceous glands.

In fact, nearly half of all dry eye patients could have Demodex infestation, demodicosis, to blame for their symptoms.³

Risk Factors for Demodex Blepharitis

While a harmless number of Demodex can be found on most adults, age is a factor in Demodex infestation and its associated symptoms. Studies report that 100% of adults over the age of 70 are affected, and more than two-thirds of adults aged 60 and older.^1,3

Further, there is a correlation between Demodex infestation and people who are immunocompromised, including people with HIV or cancer.⁴

Additionally, other risk factors for Demodex infestation include rosacea, being fair skinned, a diet of excess spicy foods and alcohol, stress, prolonged sunlight exposure, and smoking.⁴ 

Once demodicosis develops, you are at risk for Demodex blepharitis. Additionally meibomian gland dysfunction, conjunctivitis, keratitis, and eyelash disruptions may occur.

Studies have found that most patients needing cataract surgery also have Demodex blepharitis and dry eye disease. Further, it’s important to treat Demodex blepharitis, dry eye, and meibomian gland dysfunction before cataract surgery to reduce the risk of complications.⁵

Your eye doctor (optometrist or ophthalmologist) will look for the presence of collarettes, or cylindrical dandruff, at the base of the eyelashes, as these are an indicator of Demodex blepharitis. A high-magnification slit lamp may be used or a sample of your eyelashes may be placed under a microscope to confirm a Demodex blepharitis diagnosis.⁶

Research is so far inconclusive, but some studies show a higher incidence of Demodex mites in contact lens wearers.

Symptoms of Demodex Blepharitis

Demodex blepharitis is the result of an infestation of Demodex mites which disrupt the health of your eyelids, eyelashes, and the surface of your eyes.

If you have Demodex blepharitis, your symptoms may include:⁶

• Eye dryness
• Redness
• Tearing, watery eyes
• White flakes in your eyelashes
• Crusting of eyelashes
• Burning or stinging
• Irritation of eyes or eyelids
• Itchy eyes or eyelids
• Foreign body sensation
• Blurred vision fluctuation
• Sensitivity to light
• Loss of eyelashes
• Eye infections

You’ll notice many of these symptoms are shared by both Demodex blepharitis and dry eye disease. It’s critical that your eye doctor consider demodicosis, Demodex infestation, as the etiology of your dry eye disease because Demodex mites can cause serious, and sometimes permanent, damage to your eyelids, eyelashes, and meibomian glands. Early diagnosis and prompt treatment can make a difference.

Rise

Eyelid Wipes

Perfect for eye dryness, itching, burning, and crusting/flaking of eyelashes. Free shipping

Try today - $25

Demodex Blepharitis and Dry Eye Disease

Research has shown that Demodex is often at the root of dry eye disease. When dry eye symptoms are present, your eye doctor should check the base of the eyelashes using a slit lamp to understand the prevalence of Demodex mites so that proper treatment can begin.³

In fact, when Demodex blepharitis and dry eye disease are related, you’ll most likely experience irritation of the lid margin in addition to the most common symptoms of dry eye disease.

What’s more, one sign that Demodex blepharitis may be an underlying issue, is a poor response to dry eye disease treatment.¹

Examination of your tear film and tear glands can help determine whether Demodex mites or other factors are causing your dry eye syndrome.

Anterior blepharitis is indicated by the presence of flaky dandruff on the eyelashes and is related to the longer species of mite, Demodex folliculorum. The whitish deposits found on your eyelashes are made up of the epithelial cells and eggs these mites leave on your eyelashes. This results in eyelid irritation and inflammation.³

In the case of Demodex brevis, these shorter mites block your meibomian gland orifices.³ This blockage causes tear film instability, specifically reduced lipid (oil) secretion, which leads to meibomian gland dysfunction and dry eye disease.¹ This presentation is known as posterior blepharitis.

Treatment Options for Demodex Blepharitis and Dry Eye Disease

Early detection of Demodex blepharitis and dry eye disease and promptly starting treatment are important for the health and comfort of your eyes.

Consistent eyelid hygiene can help eliminate Demodex mites. We recommend a daily routine of CorneaCare’s Rest Self-Heating Warm Compress and CorneaCare’s Rise Eyelid Wipes which are also beneficial in the treatment of dry eye disease.

Apply our warm compress to your eyes nightly to help keep the oil (meibum) in your eyelid glands soft. This will help prevent build-up and clogged ducts, lessening your risk of developing meibomian gland dysfunction.

Our eyelid wipes with tea tree oil can keep your eyelids clean by removing the buildup of Demodex mites and excess bacteria, reducing swelling and other symptoms.

Foundation

Eyelid Hygiene Plan 2

Perfect for eye dryness, burning, itching, crusting/flaking of eyelashes and inflamed eyelids. Free shipping .

Try today - $45

While artificial tears may provide temporary relief of dry eye symptoms, artificial tears as well as treatments such as cyclosporine, antihistamines, doxycycline, and baby shampoo won’t work to kill off Demodex mites.¹

In cases of moderate to severe blepharitis, your eye doctor may also recommend an antibiotic or an anti-parasitic medication.

There are also a number of in-office procedures your eye doctor may try to treat chronic blepharitis in addition to lid hygiene. These may include:¹

• Lid margin cleaning
• Thermal pulsation
• Intense pulsed light (IPL) therapy
• Microblepharoexfoliation with BlephEx

Tea Tree Oil for Demodex Blepharitis

Through clinical trials, researchers have found tea tree oil may be beneficial in the treatment of Demodex blepharitis.⁷

The most potent ingredient in tea tree oil, Terpinen-4-ol, causes the Demodex mite to move away from the lash follicle and onto the skin. Consistent treatment over 4 weeks has proven effective at reducing demodicosis, Demodex infestation. Tea tree oil’s anti-inflammatory properties are further beneficial to reducing Demodex blepharitis symptoms.³

Tea tree oil can cause allergic reactions and skin irritation, so it may be best to stick with low-concentration treatments.³

Your eye doctor may recommend Cliradex (Bio-Tissue) which is available as an over-the-counter lid margin cleanser containing tea tree oil. We recommend CorneaCare’s Rise Eyelid Wipes which contain both tea tree oil and hyaluronic acid to remove build-up and reduce Demodex mites. Moreover, the tea tree oil in our wipes is low concentration to minimize side effects.

Putting It All Together

Demodex mites are often the cause of dry eye disease, linking Demodex blepharitis and dry eye disease. Due to the symptoms of Demodex blepharitis and dry eye disease being similar, the root cause is too often overlooked.

Early detection and the prompt start of treatment is important to get you relief and preserve the health of your eyes. In addition to the treatment options described above, dietary changes including supplementation with eye vitamins and omega-3 fatty acids can keep your eyes healthy for life.⁸

What’s Next

Learn more about Dry Eye Disease including the causes and treatment options.

The post Demodex Blepharitis and Dry Eye Disease appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Dry eye disease falls under the category of ocular surface disease (OSD) and often occurs with glaucoma.¹

Eye drops used to treat glaucoma often have the side effect of dry eyes in many glaucoma patients. Glaucoma and dry eye have some risk factors in common, making it likely for the two conditions to develop concurrently.¹

Research indicates that the prevalence of OSD in glaucoma patients worldwide is almost 60 percent. That is a rate much higher than what is found in people who do not have glaucoma.²

While treatment of these two chronic conditions presents some challenges, working together with your eye doctor to determine the right treatment options for you can preserve your vision and keep your eyes healthy for life.

Key Points

• Glaucoma and dry eye disease often occur together, especially in older adults.
• While glaucoma can be asymptomatic, dry eye causes redness, burning, itching, and other discomforts.
• There are many treatment options for both glaucoma and dry eye disease, though finding the right combination can be challenging.

What is Glaucoma?

Glaucoma is a serious vision-threatening condition caused by damage to your optic nerve, often related to elevated pressure in your eyes. Without treatment, glaucoma is likely to result in blindness.

Glaucoma is a worldwide problem increasing every year. In 2020, studies showed that 76 million people over the age of 40 had glaucoma. Further, researchers predict that number will be over 100 million by the year 2040.³

Having no symptoms in the early stages, it is essential to have regular eye exams so that your eye care professional can detect signs of glaucoma early. With prompt treatment, it is possible to manage the condition and preserve your eyesight.

In a healthy eye, the clear fluid at the front of your eyes (the aqueous humor) flows through to the eye’s drainage system. A balanced amount of fluid production and fluid drainage in the eye maintains a healthy inner pressure (intraocular pressure or IOP).⁴

In most cases of glaucoma, the drainage system of the eye becomes clogged and your eye pressure becomes elevated. Heightened IOP causes damage to the optic nerve resulting in vision loss over time.⁴ Your eye doctor will assess any visual field defects during a thorough eye exam.

Causes of Glaucoma

Studies point to genetic factors having a part in most types of glaucoma.⁴

In the most common form of glaucoma, primary open-angle glaucoma (POAG), no physical condition of the eye is a clear cause.⁵

Though we often think of glaucoma as a disease that affects older adults, there are types of glaucoma found in infants and young children. A top cause of blindness in children, primary congenital glaucoma (PCG), affects children from birth to 3 years of age.⁵

Glaucoma can affect people of all ages, from infants to adults. However, the most common risk factors include:

• Age over 60 years
• African, Asian, or Hispanic descent
• Glaucoma present in family medical history
• Being very nearsighted or far-sighted 
• History of using steroid medications
• High intraocular pressure
• Eyes with a thin central cornea
• History of eye injury or surgery

Symptoms of Glaucoma

In most cases of glaucoma, drainage problems that cause fluid buildup and high eye pressure happen gradually over time. You wouldn’t notice any pain, discomfort, or other symptoms.

Once your central vision is affected, the disease is already in its later stages. The first loss of vision to occur with glaucoma is usually of your peripheral (side) vision. Later, you lose your central vision making driving, reading, working on a computer, and other common tasks difficult, or even impossible.

There are less common types of glaucoma as well. With these, you may notice symptoms such as eye pain or hazy vision.

All Rounder

Eyelid Hygiene Plan 3

Perfect for eye dryness, burning, itching, grittiness, crusting/flaking of eyelashes and inflamed/swollen eyelids. Free shipping .

Try today - $60

What is Dry Eye Disease?

Dry eye disease is a common condition caused by a decrease in tear production or an increase in the evaporation of the tear film. In many cases, both low tear production and rapid tear evaporation are present in dry eye patients. Dry eye disease is very common, affecting over 30 million adults in the U.S. and over 300 million people worldwide.⁶ 

If dry eye is suspected with glaucoma, your eye doctor will conduct a thorough eye exam and present you with the Ocular Surface Disease Index (OSDI) symptom questionnaire to assess your symptoms.

Symptoms of Dry Eye Disease

Dry eye symptoms often include dryness, foreign body sensation, burning, redness, a gritty feeling in the eye, and sometimes excessive tearing.

Dry eye disease starts with mild symptoms that may not cause much trouble. However, you may find your symptoms of dry eye worsening as the condition progresses. Early detection and the prompt start of treatment are important to prevent serious damage to your eyes.

Without treatment, dry eye disease can be detrimental to your quality of life as well.

Causes of Dry Eye Syndrome

Dry eye disease is caused by tear film instability, which can mean low tear production, rapid tear evaporation, or, in most cases, a combination of both. Many factors can result in dry eye disease including, unfortunately for glaucoma patients, long-term use of glaucoma eye drops.

Other factors that lead to dry eyes include:⁷

• Extensive use of computers, television, and other digital screens
• Environmental causes such as low humidity, high winds, smoking, and excess indoor heat or forced air
• History of eye surgery, eye injury, or eye infection
• Autoimmune conditions such as Sjogren’s syndrome, lupus, and rheumatoid arthritis
• Antihistamines, oral contraceptives, steroids, antidepressants, and certain other medications
• Blepharitis (eyelid inflammation)

Dry eye disease, like open-angle glaucoma, is more prevalent in aging adults. Studies have shown that approximately half of all glaucoma patients have dry eye syndrome, with women being more likely than men to have it.³ 

Multivitamin

Eye Vitamins & Minerals

A single multivitamin to address the nutritional needs of your eyes, mind and body. Free shipping.

Try today - $35

Living with Glaucoma and Dry Eyes

There are challenges with the treatment for glaucoma and dry eyes for both you and your eye doctor. Treating the symptoms of dry eye syndrome is important to improve your daily comfort and quality of life. It’s also important to preserve the health of the surface of the eye.

However, because glaucoma can cause vision loss, even if you have both glaucoma and dry eye syndrome, glaucoma treatment will be prioritized over treating dry eye disease. Indeed, this will be the case even if your dry eye symptoms are causing you daily discomfort.

One challenge is that treatment for glaucoma often includes sustained use of prescription eye drops that lower intraocular pressure. However, the most common glaucoma medications contain a preservative called benzalkonium chloride (BAK). BAK has been found to cause corneal epithelial and conjunctiva damage, which leads to dry eye disease.⁸

Treatment Options for Glaucoma and Dry Eyes

Your eye doctor (optometrist or ophthalmologist) will likely try a combination of different treatment options for glaucoma and dry eyes to find what works best for you. There are a lot of different choices to evaluate.

Treatment options for glaucoma patients may include medications such as prostaglandins, laser trabeculoplasty, and surgery.

The first step in treating dry eye is beginning an eyelid hygiene routine. In addition, artificial tears can help hydrate the eyes. For best results, choose CorneaCare’s preservative-free artificial tears.

Treatment with lubricants in the form of eye drops supports the health of your eye’s tear film and keeps your eyes more comfortable.

Other dry eye treatment options include:⁷

• Practicing good eyelid hygiene including warm compresses and eyelid wipes
• Changes to your environment such as redirecting airflow away from eyes, using a humidifier indoors, avoiding smoke, wearing sunglasses outdoors, and taking regular breaks from screen use
• Dietary changes and the addition of daily eye vitamins and omega-3 supplements
• Switching to glasses instead of wearing contact lenses
• Punctal plugs to allow tears to remain in your eyes longer
• Topical medications in the form of eye drops such as cyclosporine to treat inflammation

Glaucoma treatments in patients with dry eye symptoms may differ from the norm. Your eye doctor may change your prescription to preservative-free glaucoma medications, from those containing harmful preservatives. Combination eye drops may also be recommended.

Putting It All Together

Glaucoma and dry eye disease are both chronic conditions that often occur together. Glaucoma is a serious eye disease that causes blindness, while dry eye disease is a debilitating disorder that affects your quality of life.

These conditions are not curable but can be managed by working together with your eye doctor to find the right treatment plan.

What’s Next

CorneaCare’s free Dry Eye 101 course was designed with you in mind. Begin today to learn how you can take control of your dry eyes for good!

The post Glaucoma and Dry Eyes appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Symptoms of dry eye disease may lead you to a visit with your eye doctor. However, your eye doctor (optometrist or ophthalmologist) may also consider whether you have an underlying medical condition causing or worsening your dry eye symptoms. Sjogren’s syndrome is associated with both dry eyes and dry mouth.

Key Points

• Sjogren’s syndrome is a common autoimmune condition that affects mostly women above 40 years of age.
• The most common symptoms of Sjogren’s syndrome are dry eyes and dry mouth.
• Treatment options include lifestyle changes, eyelid hygiene, medication, and sometimes surgery.

What is Sjogren’s Syndrome?

Sjogren’s syndrome is the second most common autoimmune rheumatic disease, with an estimated 3-4 million adults affected.¹ Symptoms often first appear around 45-55 years of age, most commonly in women. Approximately half of all Sjogren’s patients also have rheumatoid arthritis or lupus.²

Sjogren’s syndrome is an autoimmune disorder. With an autoimmune disorder, your body’s immune system attacks your own cells and tissues.

Sjogren’s syndrome commonly occurs with other autoimmune conditions, most often lupus and rheumatoid arthritis.³

Like other autoimmune conditions, Sjogren’s is associated with both genetic and environmental factors. Still, researchers have not discovered any one clear cause.²

If you have Sjogren’s syndrome, your immune system starts damaging your tear glands and salivary glands first, leading to dry eye and dry mouth. Over time, Sjogren’s syndrome can cause damage to other parts of your body including your joints, skin, nerves, thyroid, and major organs like your lungs, kidneys, and liver.

Symptoms of Sjogren’s Syndrome

The most common symptoms of Sjogren’s syndrome are dry eyes and dry mouth. Your eyes may feel itchy, burning, or as if there’s something in them. You may experience dryness in your mouth as if it were full of cotton.

Years after the onset of Sjogren’s, more than half of all patients also experience symptoms that affect other parts of the body. These may include:⁴

• Joint pain
• Muscle pain
• Swelling of the salivary glands
• Mouth ulcers
• Skin rashes or dry skin
• Vaginal dryness
• Dry cough that lingers
• Neuropathies such as numb hands and feet

Often, fatigue and depression will impact the quality of life of Sjogren’s syndrome patients.⁵

With Sjogren’s syndrome, you have increased risk factors for stroke, heart attack, arthritis, Raynaud’s phenomenon, pulmonary fibrosis, and lymphomas.⁵

Rest

Warm Compresses

Perfect for eye dryness, fatigue, tearing, and puffiness of the eyelids. Free shipping .

Try today - $30

How Sjogren’s Syndrome is Diagnosed

While Sjogren’s can be difficult to diagnose, your eye doctor (optometrist or ophthalmologist) may run some tests, if warranted. The American College of Rheumatology (ACR), in conjunction with other organizations, formed guidelines to help doctors diagnose Sjogren’s syndrome.⁵

It’s common to find Sjogren’s with dry eyes, as dry eye disease is considered a hallmark sign of Sjogren’s syndrome. In fact, your ocular symptoms may often show up long before Sjogren’s is diagnosed.

A good eye doctor will consider Sjogren’s syndrome if you complain of both dry eyes and dry mouth during your exam. It’s important to talk with your doctor about how these symptoms affect your quality of life.

Your eye doctor may present you with the Ocular Surface Disease Index (OSDI). This questionnaire helps your doctor understand the degree of your dry eye disease symptom on a range from normal to severe.⁴

If Sjogren’s syndrome is suspected, your doctor may also examine your skin and tongue, in addition to your eyes.

In general, dry eye symptoms may include burning, redness, foreign body sensation, gritty feeling, pain and blurred vision.

A simple test, called Schirmer’s test, can help your eye doctor diagnose dry eye disease. Schirmer’s test measures your eye’s tear production with and without topical anesthetic.⁶

Your tear film and conjunctiva may also be examined with a dye called fluorescein, which evaluates your eye’s tear break-up time (TBUT).⁴

You may also be referred for a blood test that looks for biomarkers specific to Sjogren’s syndrome. In particular, these biomarkers include anti-SS-A, anti-SS-B, and salivary gland protein-1.⁷ In that case, you’ll be referred to see a rheumatologist if your bloodwork comes back positive for Sjogren’s syndrome. You may also need a salivary gland biopsy to confirm the diagnosis of Sjogren’s.

Treatment Options for Sjogren’s Syndrome

Accordingly, your doctor will recommend treatment for Sjogren’s syndrome depending on the parts of the body affected. While there is no cure for Sjogren’s syndrome, it is possible to manage the most common symptoms of dry eyes and dry mouth.

If you have Sjogren’s syndrome and dry eye symptoms that are mild, then simple lifestyle changes to your environment, habits, diet and supplements can alleviate symptoms. For example, you can avoid windy conditions, wear sunglasses outdoors, reduce your screen time, drink more water, and add CorneaCare eye vitamins and omega 3 supplements to your diet.

It’s also best to begin practicing good eyelid hygiene including warm compresses and eyelid wipes, and avoiding contact lenses.⁴ 

If your Sjogren’s syndrome and dry eye symptoms show little improvement with lifestyle changes, then artificial tears are a good next treatment option. Avoid over-the-counter eye drops containing preservatives, however, as these can be toxic and make your dry eye syndrome worse. Instead, try CorneaCare preservative-free artificial tears for soothing relief.

Specifically for dry mouth, sugar-free chewing gum, saliva substitutes, drinking more water, and medication may be advised.

Multivitamin

Eye Vitamins & Minerals

A single multivitamin to address the nutritional needs of your eyes, mind and body. Free shipping.

Try today - $35

Medications

Your doctor will consider your symptoms and their severity before recommending medications that may include the following types:

• Treating inflammation of the eye. Doctors prescribe medications in the form of eyedrops such as cyclosporine (Restasis) or lifitegrast (Xiidra) in cases of moderate to severe dry eyes. These drugs can help relieve inflammation in patients with Sjogren’s syndrome and dry eyes.⁴ Studies report good results with the use of these prescription medications, including increased tear production and positive corneal signs.⁴ For some people, cyclosporine causes burning, relieved with a low-dose steroid at the start of treatment. Although corticosteroids may improve dry eye symptoms, long-term use is not recommended due to the side effects.⁴
• Drugs to increase the production of saliva. Less commonly prescribed are medications such as pilocarpine (Salagen) and cevimeline (Evoxac). These drugs can increase the production of saliva from the salivary glands, and sometimes boosts production of tears from the lacrimal glands.⁴
• Medications to treat arthritis or other symptoms. In some cases, you may experience arthritis symptoms, which can be treated with nonsteroidal anti-inflammatory drugs (NSAIDs) or other arthritis medications. If you develop a yeast infections in your mouth (thrush), your doctor will prescribe an anti-fungal medication.⁸
• Drugs to treat systemic symptoms. A drug designed to treat malaria, hydroxychloroquine (Plaquenil), is used to treat Sjogren’s syndrome.⁸ Other immunosuppressive drugs, such as methotrexate (Trexall), may be given as well.⁴

Surgery

Your eye doctor may recommend punctal plugs. A popular treatment option for treating dry eye disease, punctal plugs help to retain your natural tears in the eye longer.

This minor procedure seals the tear ducts that drain tears from your eyes (punctal occlusion) with collagen or silicone plugs.⁸

Putting it All Together

To properly manage and treat dry eye disease associated with Sjogren’s syndrome, you’ll need to work with your doctors. Because Sjogren’s syndrome occurs with depression and fatigue in some, the prompt start of a treatment plan offers improved quality of life. 

Your rheumatologist will help you manage your Sjogren’s syndrome as well as the autoimmune diseases that occur alongside it, such as rheumatoid arthritis and lupus. You may also be prescribed anti-rheumatic drugs. In many cases, they are beneficial to Sjogren’s syndrome patients.⁸

Your eye doctor will offer treatment options to you, as symptom relief of Sjogren’s syndrome and dry eyes is important to improve your quality of life. These will likely involve lifestyle changes, regular use of artificial tears, good eyelid hygiene, and possibly prescription eye drops.

What’s Next

Take a deeper dive into dry eye disease with CorneaCare’s Dry Eye 101 Course.

The post Sjogren’s Syndrome and Dry Eye Disease appeared first on CorneaCare® | Personalized Dry Eye Treatment.