Have you ever looked in the mirror and wondered if your eye color could be changed? Maybe you’ve dreamed of having blue eyes instead of brown or perhaps you’ve heard about different methods that claim to lighten the color of your eyes.

Let’s dive into the facts, from the science behind eye color to the safety and effectiveness of various methods, all while keeping your eye health in mind.

Key Points

• Your unique eye color is determined by genetics and the amount of melanin in your iris, and it typically remains stable throughout your life.¹
• Although there are methods marketed to change eye color, most are unsafe and carry significant risks to your vision and eye health.²
• The safest way to experiment with different eye colors is through FDA-approved colored contact lenses, with proper eye care being essential to avoid complications.³

Understanding Eye Color

Your eye color is determined by the amount and type of pigment, called melanin, in the iris, which is the colored part of the eye. Melanin is the same pigment responsible for your skin and hair color.¹

The amount of melanin in your iris determines your eye color: more melanin results in darker eyes, so brown-eyed people have more melanin, while those with blue or green eyes have less. Hazel eyes typically feature a mix of melanin levels, giving them a distinctive, multicolored look.¹

The color of your eyes is largely determined by genetics, and it’s a trait that remains stable throughout your life. However, there are some exceptions where eyes change color, either gradually over time or suddenly due to certain medical conditions.

Can Eye Color Really Change?

While it’s not common, the color of your eyes can change due to various factors, most of which are related to changes in the amount or distribution of melanin in the iris. For instance, some babies are born with blue or gray eyes that darken as they age because melanin production increases.¹

But what about adults? Can your eyes change color naturally? 

The color of your eyes can appear different based on your clothes, eye makeup, and even the time of day. Certain shades of eye shadow or clothing can make blue eyes look brighter, green eyes appear more vivid, or brown eyes take on a warmer hue.

Natural sunlight might bring out different tones in your eyes compared to indoor lighting. While these effects are temporary and based on external factors, they show how versatile and unique your eye color can be without any permanent changes.

Medical conditions that can cause eye color change

In most cases, any lasting change in eye color during adulthood is linked to underlying medical conditions, such as:⁴

• Pigment dispersion syndrome and pigmentary glaucoma: Pigment dispersion syndrome involves pigment granules from the iris accumulating in the eye’s drainage system, which can lead to increased intraocular pressure and develop into pigmentary glaucoma, a type of glaucoma that may cause changes in eye color.
• Horner’s syndrome: A rare condition affecting the nerves of the face and eyes, often resulting in lighter colored eyes on the affected side.
• Fuchs’ heterochromic iridocyclitis: A form of uveitis that can cause one eye to become lighter over time due to the loss of pigment.
• Heterochromia: A condition where each eye is a different color, which can be congenital or acquired due to injury or disease.

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Changes to the white of your eyes

The white part of your eye, known as the sclera, can change color due to various factors such as age, health conditions, or lifestyle choices. For instance, a yellowing sclera may indicate jaundice, often related to liver issues, while a reddened sclera can result from irritation, dryness, or infection.⁵

If you notice a sudden change in the color of your eyes, iris or sclera, it’s crucial to consult an eye doctor as it could be a sign of an underlying issue that requires prompt attention.

Methods to Lighten Eye Color

If you’ve seen claims on social media about ways to lighten your eye color, here’s a closer look at the common methods and their scientific validity:

Eye drops

Some eye drops, particularly those with prostaglandin analogs, have been reported to change eye color. These drops, often prescribed for glaucoma, can darken lighter eye colors like blue or green rather than lighten them. This is due to increased melanin production, making these drops unreliable and unsafe for lightening eye color.

Iris implant surgery

Iris implant surgery is marketed as a permanent way to change eye color by placing a colored silicone implant over the iris. However, it carries significant risks, including vision loss, corneal damage, uveitis, and glaucoma. Most eye doctors advise against this procedure for cosmetic purposes due to these severe risks.⁶

Keratopigmentation

Keratopigmentation involves tattooing the cornea to alter eye color. While it can create a lighter appearance, it is still experimental and carries risks such as infection, dry eye, and vision impairment. It is not FDA-approved for cosmetic use, and ophthalmologists generally caution against it.⁶

Laser depigmentation

Laser depigmentation aims to lighten eye color by using lasers to reduce melanin in the iris. This method is experimental and carries significant risks, including potential vision impairment and long-term damage. It lacks widespread practice and FDA approval, making it a risky and largely unadvised option.⁶

Colored contact lenses

Colored contact lenses are the safest option for a temporary eye color change. Available in various shades, they offer a reversible way to alter your eye color. However, they should be fitted by an optometrist to prevent complications like corneal infections or damage. Always use a prescription to ensure proper fit and safety.³

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The Risks of Trying to Lighten Your Eye Color

Attempting to change the color of your eyes through unproven or unsafe methods can lead to severe consequences. Vision loss, glaucoma, and damage to the cornea are just a few of the risks associated with procedures like iris implant surgery or the misuse of eye drops.⁶

Additionally, altering the color of the iris can disrupt the natural balance of melanin, leading to pigment dispersion syndrome or even pigmentary glaucoma. Both conditions can seriously affect your vision and eye health.⁶

Embracing Your Natural Eye Color

While the idea of lightening your eye color may seem appealing, it’s essential to consider the potential risks and weigh them against the desire for a different color. The safest way to experiment with eye color is through non-invasive methods like FDA-approved colored contact lenses, but even then, proper eye care is vital.

Why proper eye care matters

Your eyes are incredibly delicate organs, and maintaining their health is crucial for your overall well-being. Whether you’re thinking about using colored contact lenses or just want to keep your eyes in top shape, good eye care practices can make a significant difference.

Take care of your precious eyes with these tips:⁷

• Regular eye exams: Schedule regular visits to your optometrist or ophthalmologist to monitor your eye health.
• Proper use of contact lenses: If you wear corrective or colored contact lenses, always get them fitted by a qualified eye doctor and follow care instructions meticulously.
• Good eyelid hygiene: Keep your eyelids clean, especially if you wear makeup or have conditions like blepharitis. Gently cleanse your eyelids daily with CorneaCare eyelid wipes to remove debris and bacteria.
• Protect your eyes: Wear sunglasses with 100% UV protection when outdoors and use appropriate eye protection during activities that pose risks to your eyes.
• Stay hydrated: Drink plenty of water to prevent dry eye, which can cause discomfort and increase infection risk.
• Healthy diet: Eat a balanced diet rich in vitamins and minerals to support overall eye health.
• Rest your eyes: Give your eyes regular breaks from screens and intense visual tasks to reduce strain and fatigue. Apply CorneaCare cool or warm compresses to soothe tired eyes, reduce puffiness, and alleviate dryness.

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How to Lighten Eye Color FAQ

Can you make your eyes look lighter?

While you can’t permanently lighten your eye color, you can make your eyes appear lighter with colored contact lenses. These lenses come in various shades, including lighter tones of blue, green, and hazel, allowing you to change the appearance of your eye color. However, it’s important to have them properly fitted by an eye doctor to avoid risks like irritation or infection.

What foods lighten eye color?

No foods can lighten your eye color. The color of your eyes is determined by genetics and the amount of melanin in your iris, and no diet can change that. While a healthy diet is great for overall eye health, it won’t alter the natural color of your eyes.

Are there drops to lighten eye color?

There aren’t any safe, FDA-approved drops designed to lighten eye color. Some prescription eye drops used for treating glaucoma can darken eye color over time, but nothing is available or recommended to make your eyes lighter. If you’re considering any eye treatments, it’s best to consult with an eye doctor.

Putting It All Together

While it’s tempting to change your appearance, it’s important to appreciate the unique beauty of your natural eye color. Whether your eyes are blue, green, brown, or hazel, they are a reflection of your genetics and a distinctive part of who you are.

By focusing on good eye care and embracing your natural eye color, you’re not only protecting your vision but also celebrating what makes you unique.

If you’re considering any cosmetic changes or have concerns about your eye color, make sure to consult with a trusted eye doctor who can guide you on the safest and most appropriate options.

What’s Next

Keep your eyes healthy for life! Learn more on the Eye Health & Wellness blog.

The post How to Lighten Eye Color: Get the Facts appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Getting a black eye can be uncomfortable, and while it’s often a minor injury, most people want to know how to get rid of a black eye fast. A black eye, medically known as ecchymosis, forms when blood vessels around the eye break due to impact.¹

With proper self-care and a few key remedies, you can ease the healing process and improve your appearance faster. Here’s what you need to know about managing a black eye and when to seek medical help.

Key Points

• A black eye is caused by impact to the area around the eye, which breaks tiny blood vessels and leads to bruising and discoloration.¹
• Applying a cold compress to the affected eye every hour and keeping your head elevated can limit bruising and swelling.¹
• Seek medical help if you have a black eye and double vision, intense pain, or head injury symptoms.¹

What Causes a Black Eye?

A black eye typically results from trauma to the eye area, such as a blow to the face, a fall, or a sports injury. When the sensitive skin around the eye is impacted, tiny blood vessels under the skin break. The blood leaks and pools under the surface creating the classic blue, purple, or black color that gives a black eye its name.¹

Along with the bruising, you may have uncomfortable swelling because it’s part of the body’s natural response to protect the injured area. Most black eyes are mild and heal on their own, but sometimes the injury can be more serious. In severe cases, trauma to the face or head can cause fractures around the eye socket or damage parts of the eye itself, which may affect vision or even lead to vision loss.²

Initial First Aid for a Black Eye

When you first notice a black eye forming, follow these simple first-aid steps to help reduce swelling and prevent further injury. These methods may help you get rid of a black eye faster:

• Cold compress: Gently apply a cold compress or an ice pack to the affected area immediately to slow blood flow and reduce swelling. Wrap the ice pack in a cloth or use a CorneaCare cool compress to avoid further damaging the skin. Use a cold pack for 15 to 20 minutes every hour for the first 24 to 48 hours.¹
• Elevate your head: Keep your head elevated while resting if possible. Gravity helps drain excess fluid away from the affected area which minimizes puffiness.¹
• Acetaminophen or ibuprofen: If needed, these over-the-counter (OTC) pain relievers can reduce pain and inflammation around the eye.

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Home Remedies to Speed Up the Healing Process

Here are a few home remedies to try – and one to avoid – to boost healing and help the black eye fade more quickly:

• Warm compress: Switch to a warm compress after the initial 48 hours.³ This can help break down the blood cells that cause discoloration and promote better circulation in the eye area, allowing for faster healing. For a convenient option, try CorneaCare self-heating warm compresses.
• Vitamin C: Known for its role in collagen production and skin health, vitamin C can be beneficial. Foods rich in vitamin C, such as oranges, strawberries, and bell peppers, may help strengthen blood vessels and speed up recovery.³
• Arnica: This herbal remedy reduces bruising and swelling when applied to the skin. Look for arnica cream or gel and apply it to the bruised area a few times daily, being careful to avoid the eyeball itself.³
• Avoid raw meat: Despite popular belief, raw meat has no healing benefits and won’t help you get rid of a black eye fast. It can make things worse by introducing bacteria to the skin and increasing the risk of infection.^1,2 Stick to safer, proven methods like cold and warm compresses.

When a Black Eye Signals a More Serious Injury

In some cases, a black eye can be part of a more extensive injury to the face or head, such as a concussion. Conditions that may require immediate medical attention include:

• Hematoma or swelling around both eyes: Sometimes referred to as “raccoon eyes.”, this may signify a skull fracture.⁴
• Severe pain: If pain is intense and doesn’t respond to pain relievers, this may indicate a deeper injury.²
• Vision changes: Any vision changes, such as flashes of light or loss of vision, require immediate attention. Double vision or blurry vision could indicate damage to the eye or the optic nerve.²
• Head injury symptoms: If you experience a head injury, watch for signs like confusion, dizziness, or loss of consciousness, as these could indicate a concussion or skull fracture.⁵
• Prolonged swelling: Swelling that doesn’t improve over time could mean there’s more damage than initially thought.³
• Bleeding from the eyes, nose, or ears: This could be a sign of a more significant injury, such as a facial fracture or injury to the skull.^2,3

When in doubt, if a head injury or facial trauma caused your black eye, it’s best to see a doctor. If you have a history of facial surgery, your underlying bone structures are more vulnerable and should be evaluated after any facial trauma.

Promoting a Healthy Healing Process

To get rid of your black eye faster and prevent complications, follow these tips for eye health and black eye care:

• Rest: Give your body time to heal. Avoid strenuous activity, which can increase blood flow to the face and exacerbate swelling. Don’t sleep on the injured side, as this can worsen swelling.³
• Hydration and nutrition: Staying hydrated supports healing and a balanced diet helps provide nutrients like vitamin C, which strengthens blood vessels.³ CorneaCare eye vitamins will help you fill any gaps in your diet.
• Avoid smoking and alcohol: Both can interfere with healing by constricting blood vessels and reducing oxygen to the tissues.⁶
• Protective eyewear: If you’re participating in contact sports or other activities with high injury risks, always wear protective eyewear. This helps shield your eyes from impact and reduces the likelihood of injury.¹
• Skip the heavy makeup: You may be tempted to cover up black eyes with makeup, but this can further irritate the skin and slow the healing process. It’s best to leave the area clean and makeup-free until the bruise has faded.

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How to Get Rid of a Black Eye Fast FAQ

Putting It All Together

While black eyes can be alarming, they usually heal on their own with simple home remedies, such as cold compresses, warm compresses, and vitamin C-rich foods. OTC pain medications like ibuprofen and acetaminophen are helpful for discomfort, and arnica may help with bruising. However, if symptoms like double vision, blurry vision, or severe pain occur, seek medical help to rule out serious injury.

Staying mindful of protective eyewear, proper self-care, and knowing when to get help can help you get rid of a black eye faster and safer. If treated properly, most black eyes should improve within a week or two, allowing you to return to daily life with ease.

What’s Next

Check out the following articles about minor eye injuries and how to help them heal. However, always contact your eye doctor (optometrist or ophthalmologist) if your eye pain persists or you notice vision changes.

• Treating and Preventing Firework Debris in the Eye
• What To Do if You or Kids Get Sand in the Eye 
• Why Does My Eye Hurt When I Blink?

The post How to Get Rid of a Black Eye Fast: Tips for Quick Relief appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Coming across poison ivy in the great outdoors is a common occurrence. But when its irritating oils find their way into your eyes, the experience can be particularly discomforting and potentially dangerous. As the warm weather lures you back outside, we want to help you deal with the delicate nuances of having poison ivy in the eye.

From recognizing symptoms to choosing the most effective treatment and prevention strategies, we’re covering it all!

Key Points

• Poison ivy, along with its cousins poison oak and poison sumac, are common plants in North America known for causing allergic reactions.
• Stay cautious during outdoor activities like hiking or gardening to prevent accidentally brushing against poison ivy and triggering a reaction.
• Recognize symptoms of poison ivy in your eyes, such as redness and itching, and seek medical assistance promptly for relief and to prevent further complications.

Understanding Poison Ivy

Poison ivy, along with poison oak and poison sumac, is a group of plants native to North America notorious for causing allergic reactions. Among them, poison ivy, with its three shiny green leaves, stands out as one of the most recognizable.¹

These plants contain an oily resin called urushiol, which can trigger allergic contact dermatitis upon skin contact. This condition manifests as a red, itchy rash and can occur within hours to days after exposure. An allergic reaction on your skin or eyes can result from direct contact, indirect contact, or inhalation of vapors from burning poison ivy.² The resulting poison ivy rash may take 2 to 3 weeks to clear up.³

Identifying and avoiding poison ivy is essential to prevent allergic reactions and minimize discomfort.

Common Scenarios Leading to Poison Ivy Exposure

You may be wondering “How could I get poison ivy in my eye in the first place?” Often, it occurs when you come into contact with the plant in nature and then touch your eye with your fingers. 

If you notice a poison ivy rash on your skin, be careful to keep your hands away from your face as you treat your symptoms. While you’re unlikely to spread poison ivy from one area of your body to another, it’s easy to overlook plant oils trapped under your fingernails which can irritate your eyes if touched. Clean your hands and under your nails thoroughly after being outdoors.⁴

Understanding the common scenarios that lead to poison ivy exposure can help you avoid contact and prevent uncomfortable reactions:

• Hiking and camping: Trails and campsites often wind through wooded areas where poison ivy thrives. Brushing against leaves or inadvertently touching the plant while setting up camp can result in exposure.
• Gardening and yard work: Poison ivy can lurk in gardens, lawns, along fences, or even climbing the walls of buildings. Tending to plants, pulling weeds, or handling yard waste may unknowingly put you in contact with the plant.
• Outdoor sports: Activities such as golfing, biking, or playing sports in parks or wooded areas can expose you to poison ivy. Brushing against vegetation or sitting on grassy areas where poison ivy grows can lead to skin contact.
• Pets: Pets that roam outdoors can inadvertently bring poison ivy oils into the home on their fur. When you pet your dog or outdoor cat, your pet’s fur may transfer the allergen to your skin or eyes.

Taking proactive steps to steer clear of poison ivy can make your outdoor experiences much safer and more enjoyable.

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Symptoms of Poison Ivy in the Eye

While skin contact with poison ivy is more common, exposure to the eyes presents unique challenges and symptoms that require careful management.

Symptoms of poison ivy in the eye may include:

• redness
• swelling
• itching
• watery eyes
• sensation of grittiness
• small bumps on the inside of eyelids

Given the similarities in symptoms, figuring out whether you have poison ivy on your eyelid or another eye condition such as conjunctivitis or allergies requires an examination by an eye care professional.

In severe cases, the eye may become extremely sensitive to light and painful to the touch. When the oily resin from poison ivy comes into contact with the sensitive tissues of the eye, it can trigger an inflammatory response. This reaction can lead to the formation of blisters on the eyelid skin or around the eye. 

First Aid Measures for Poison Ivy Exposure

Take immediate action to minimize the impact of poison ivy exposure on the eye and prevent further complications.

If you suspect you’ve gotten poison ivy in your eye, flush the affected eye with lukewarm water for at least 15 minutes. Tilt your head to the side to avoid contaminating the unaffected eye, and gently pull down the lower eyelid to rinse out any residue. Avoid rubbing the eye, as this can worsen the irritation and spread the allergen.

Home remedies to alleviate symptoms temporarily

It’s important to treat a poison ivy rash on your skin to reduce your chance of spreading the reaction to your eyes. There are several home remedies you can try to alleviate the discomfort caused by poison ivy, poison oak, or poison sumac exposure to the skin.

Calamine lotion

One effective option to alleviate skin irritation is calamine lotion, which contains ingredients that can help soothe itching and reduce inflammation.⁴ Apply a thin layer of calamine lotion to the affected area of your skin for temporary relief from symptoms. Do not use calamine lotion in or near your eyes.

Oatmeal bath

Try adding colloidal oatmeal to a warm bath to soothe itching and irritation. Colloidal oatmeal has anti-inflammatory properties that can help calm inflamed skin and relieve itching. Soaking in an oatmeal bath for 15-20 minutes can provide relief from itching and discomfort.

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Cool compress for your eyes

If you have symptoms of poison ivy in your eyes, cool compresses can help alleviate itching and reduce swelling.³ Try a CorneaCare Self-Cooling Compress or soak a clean cloth in cold water, wring out the excess, and apply it to the affected area for 15-20 minutes several times a day. The cool temperature can help constrict blood vessels, reduce inflammation, and numb the area, providing temporary relief from discomfort.

When to Seek Medical Attention

While home remedies can provide temporary relief from symptoms, they’re not a substitute for medical treatment. If you experience severe or persistent symptoms, or if you have difficulty breathing or swallowing, seek medical attention immediately.

Your healthcare provider or eye doctor (optometrist or ophthalmologist) will examine your eye and inquire about your symptoms and recent activities. They will assess the severity of the reaction and prescribe appropriate treatment.

Treatment for poison ivy eye reactions

Depending on the severity of your symptoms, your healthcare provider may prescribe steroid eye drops, oral steroids, or oral antihistamines to reduce inflammation and itching.³ Over-the-counter pain relievers such as ibuprofen or acetaminophen can help ease your discomfort.

Over-the-counter antihistamine medications, such as diphenhydramine (Benadryl), can help reduce the itching and inflammation associated with allergic reactions. Follow your healthcare provider’s instructions carefully and complete the full course of treatment to ensure optimal healing.

How to Prevent Poison Ivy in the Eyes

Take steps to reduce the risk of touching this troublesome plant and minimizes the likelihood of developing symptoms.

Avoiding contact with poison ivy plants

Learn to identify poison ivy and avoid areas where it grows abundantly, especially during outdoor activities such as hiking, camping, and gardening. Keep a lookout for its distinctive three-leaf configuration and glossy appearance, and refrain from touching or handling the plant. The simple mantra “leaves of three, let it be” can help you and your children remember.¹

• Stay on designated trails: When hiking or camping, stick to designated trails to avoid wandering into areas where poison ivy may grow.
• Wear protective clothing: Wear long pants, long sleeves, gloves, and closed-toe shoes to minimize skin exposure to urushiol oil during outdoor activities like gardening or yard work.²
• Inspect your property: Regularly inspect your property for signs of poison ivy and take appropriate measures to remove or control its growth.
• Clean pets thoroughly: Bathe pets regularly, especially after they’ve been outdoors in areas where poison ivy may be present, to prevent transferring the allergen to your skin or eyes.⁴

With preventive measures and good hygiene habits, you can significantly reduce the risk of poison ivy exposure and enjoy the great outdoors safely and comfortably.

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How to remove poison ivy oils from the skin and clothing

If you suspect you’ve come into contact with poison ivy, wash your skin, clothing, and shoes thoroughly with soap and water as soon as possible. Use cool or lukewarm water on your skin, as hot water can open pores and increase the absorption of urushiol.⁴

Launder clothing and other items that may have come into contact with poison ivy separately from other laundry, using hot water and detergent to thoroughly remove any traces of urushiol.

Poison Ivy in the Eye FAQ

Putting It All Together

Getting poison ivy in your eye isn’t fun, but with a little know-how, you can handle it like a pro. The key is acting quickly and knowing what to do. By spotting the symptoms, using simple home remedies, and seeing an eye doctor when needed, you can treat the irritation and start feeling better fast.

Of course, the best way to deal with poison ivy is to avoid it altogether. Learn how to spot the plant, keep your hands clean after being outside, and wash anything that might have touched poison ivy—like clothes, shoes, or even your pets. A little effort upfront can save you a lot of discomfort later.

Whether you’re out hiking, gardening, or just relaxing in the backyard, staying mindful of poison ivy can make your time outdoors safer and more enjoyable. Now, go enjoy the great outdoors without the itch!

What’s Next

Keep your eyes healthy all year long with these Eye Health & Wellness articles we think you’ll find helpful:

• How to Tell if You Have Sun Damage to the Eye
• What To Do If You or Kids Get Sand in Your Eyes
• 10 Ways to Protect Your Eyes in Winter
• Treating and Preventing Firework Debris in the Eye
• What To Do If You Get a Mosquito Bite on the Eyelid

The post Dealing with Poison Ivy in the Eye: Symptoms, Treatments, and Prevention appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Keeping your eyes healthy at work is an important step in your overall dry eye treatment plan.

Key Points

• The Prevent Blindness non-profit organization declared March as Workplace Eye Wellness Month.
• Because of the amount of time spent at work, taking care of your eyes at work is important in overall eye healthcare, as well as in your dry eye treatment plan.
• Maintaining good workplace eye health and eye safety is crucial in optimizing productivity and having a good quality of life.

Workplace Eye Wellness Month

At CorneaCare we believe that dry eye disease (DED) is more than just dry eyes! As we’ve shared before, dry eye disease directly impacts your daily life. And as you’ve likely experienced, our jobs directly impact our quality of life.

Good eye health is crucial to being able to function at home and at work. We are happy to join others in the eye health industry in declaring March “Workplace Eye Wellness Month”.¹ Because of the prevalence of blue light, digital screens and environmental factors in the workplace, eye safety at work is important in your overall dry eye treatment plan.

Our goal at CorneaCare is not just to help treat your dry eyes, but to treat the whole you, which includes your work life. We want to give you the tools and skills to be productive and happy at work and beyond.

A Quick Review of Dry Eye Disease

Before we explore how DED is connected to Workplace Eye Wellness Month, let’s review some dry eye basics. DED is also known as dry eye syndrome, ocular surface disease and keratoconjunctivitis sicca.² The main causes of dry eyes are aqueous deficient (decreased tear production) and evaporative (rapid tear evaporation). 

With aqueous deficient dry eye disease, your lacrimal glands don’t produce enough tears to lubricate the eye surfaces (the cornea and conjunctiva). With evaporative DED, your body produces enough of your own tears, but they evaporate too quickly because your tear film is unstable.

Common dry eye symptoms include burning, pain, tearing or watery eyes, redness, grittiness, dryness, blurred vision, foreign body sensation, irritation, and eye fatigue. DED is a chronic condition.

Your symptoms may get better or worse, but you will typically have dry eyes for life. Some environmental factors can exacerbate dry eyes, like living, working or traveling to dry climates, air pollution, indoor air conditioning and high winds. Workplace and lifestyle risk factors, like extended use of digital screens (laptops, tablets and smartphones) and poor nutrition (low in vitamin A, lipids, and healthy fats and minerals), can worsen dry eyes and lead to vision problems.

Living with Dry Eye Disease

Even though dry eye disease does not cause vision loss directly, it increases the risk for many vision-threatening complications. Taking care of your eyes at work, and starting dry eye treatments sooner rather than later is important to avoid long-term damage.

There are various treatment options for dry eyes. These include over-the-counter (OTC) artificial tears, gels, or ointments, and eyelid hygiene, including warm compresses and eyelid wipes. Other OTC options include oral supplements such as omega-3 fatty acids, humidifiers, and air purifiers. If the OTC options don’t work, prescriptions and procedures for dry eyes are also available.  

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DED is a complex condition with many causes and symptoms. The good news is you have several options for treatment. With the proper routine and support, you can thrive at home and at work with dry eye disease.

What is Workplace Eye Wellness Month?

Companies across the US have joined together in declaring March “Workplace Eye Wellness Month”. This movement aims to raise awareness of eye strain due to digital devices and provide tips on ways to minimize the harmful effects of increased time spent in front of screens. 

Because the environmental factors present in the workplace can affect dry eye, we are happy to join others in bringing attention to eye health in the workplace. Not only can good eye hygiene and safety practices prevent blindness long term, but they contribute to an overall eye wellness plan to help employees enjoy their time at work and stay productive.

We all know the feeling of having tired, dry and burning eyes after staring at a screen for too long. With simple tips, you can alleviate the symptoms associated with eye strain and continue with your important work.

Even more, it’s important to bring attention to serious hazards in the workplace that can lead to severe eye injuries. The first step in preventing eye injury and maintaining your eye health is being aware of the environment in which you work. Educate yourself about proper eye protection and when to seek medical attention. 

Work-related Eye Injuries

According to the Occupational Safety and Health Administration (OSHA), thousands of workers are blinded each year due to workplace injuries.³ While Workplace Eye Wellness Month aims to bring awareness to eye damage caused by computer vision syndrome and digital eye strain, it’s important to note that work-related eye injuries can occur in many occupations that don’t require heavy screen time.⁴

Construction workers, heavy machinery operators and manufacturing employees experience some of the highest rates of work-related eye injuries. The Centers for Disease Control (CDC) site that the most common causes of eye injuries in these fields include scrapes, burns and poking or penetration.⁵ Dust, debris, harmful radiation and building materials such as cement, wood and small pieces of metal can harm the eyes if employees do not wear proper eye and face protection.

For those of us who sit in front of a computer each day, eye injuries can be less abrupt, but just as damaging over time. Working on a computer often means their eyes don’t get enough rest, tend to blink less, and may experience vision impairment over time. These can impact dry eye disease and contribute to or worsen dry eye symptoms. 

Workplace Eye Safety Tips

Thanks to organizations bringing awareness to workplace eye wellness, many eye injuries and damage can be prevented. A proper hazard assessment helps employers understand the hazards that affect workers and plan accordingly.

Safely protecting your eyes from damage is one important step you can take to reduce the effects of dry eye disease and maintain your overall eye wellness. Remember, treating your dry eye disease affects your whole body, mind and daily quality of life!

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The American Academy of Ophthalmology (AAO) released updated guidelines for eye safety at work due to the increase in eye injuries during the COVID-19 pandemic.⁶ Because so many workers have gone into new workforces where they may be unaware of work-related eye injuries, it’s more important than ever to ensure each workplace has an eye safety program put into place for eye injury prevention.

For especially hazardous work environments, the AAO suggests face shields, protective eyewear, welding helmets, full-face respirators and goggles. These tools can help prevent flying debris and dust from irritating and damaging your eyes. Safety eyewear, including prescription safety glasses, should be worn anytime you’re around flying objects, dust or small particles. 

Because blue light from screens can be an eye hazard, many specialists suggest wearing blue-light-blocking glasses. Available in prescription or non-prescription form, blue light glasses can prevent digital eye strain. While blue light glasses can help reduce eye strain and eye fatigue, you may still experience symptoms of dry eyes. A good eye hygiene plan is essential in managing your dry eye symptoms.

Taking timed breaks from digital screens and placing computer screens at or below eye level can make a big difference. Increasing font size and using the accessibility features on your devices can help reduce eye strain and eye fatigue.

Get regular eye exams to ensure your eyewear is adjusted correctly and you’re not straining to read, drive or perform essential functions of your job. 

What to Do if Your Eyes are Injured at Work

Although there are several ways to keep your eyes safe at work, unfortunately, accidents can happen. Injuries can range from minor to severe. As the patient, you may not know how bad your injury is. If you suspect or know that your eyes have been injured at work, it’s important to seek help from an eye care professional who may recommend medical treatment. 

Because dry eyes can worsen due to injury and long-term use of digital screens, we recommend working with an eyecare professional to diagnose any immediate issues and develop a plan to treat them. They should be able to help you develop a long-term strategy for taking care of your eyes.

A doctor-recommended strategy combined with lifestyle and hygiene modifications can significantly improve your eye health and dry eye symptoms. 

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Workplace Eye Wellness Month FAQ

Putting It All Together

We hope that you’ll join us in raising awareness for Workplace Eye Wellness during Workplace Eye Wellness Month. Your eyes can be exposed to dangers in the workplace, but there are ways to stay safe.

Talk to your employer if you are concerned about hazardous eye situations at work. Ask for help coming up with a solution for your eye health. If you do experience an eye injury at work, seek help right away from a trusted eye care professional. 

Keeping your eyes healthy at work is an important step in your overall dry eye treatment plan. We want you to find joy in what you do every day, and that includes your daily activities and productivity at work.

What’s Next

Want to learn more about dry eye disease and overall eye health? We recommend taking our Dry Eye 101 course!

If you’ve already taken it, amazing! Check out more articles in the Continuing Education section below.

The post March is Workplace Eye Wellness Month appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Trips to the beach are exciting for families. The ocean draws adults and kids alike to its shores to play, relax and recharge. However, many parents worry that their little kids or babies will get sand in the eye while enjoying the beach. 

Getting sand in your eye is annoying and can cause some pain. If you plan to spend a lot of time at the beach, or have little kids that enjoy playing in a sandbox or will be visiting the shore, this article will go over what to do if sand makes its way into the eyes. 

Key Points

• Getting sand in the eye is often not vision-threatening. 
• Sometimes a feeling of sand in the eye results from a foreign body sensation from other eye conditions. 
• Prepare your eyes for a trip to the beach by packing eye care essentials that can come in handy when you don’t have access to a drug store. 

Eye Care at the Beach

As you continue to make eye care a part of your self-care, consider preparing your eyes like you would the rest of your body when venturing outside or somewhere new. You wouldn’t take a trip somewhere sunny and not bring sunscreen or go on a hike without hiking shoes, right? 

With your eyes, you’ll want to consider the air quality, humidity, ultraviolet (UV) index, water exposure, and any small foreign objects that can make their way to your eyes. These environmental factors can affect your visual comfort and safety, ultimately impacting your trip or experience.

Sand, although seemingly harmless, can cause issues if it gets into your eye (or a child’s eye) and is left untreated. While sand in the eye is not vision-threatening, it’s still something to consider as you are preparing to visit a beach. 

The first thing is to recognize symptoms for yourself and your kids so that you can take action immediately before any scratches or infections occur. 

Symptoms of Sand in the Eye

You may immediately realize that you have sand in the eye, or it may take several hours to notice. One tiny, fine grain of sand can be as small as 0.02 mm.¹ While that seems insignificant, small foreign objects can easily disrupt the eye’s intricate systems.

If you suspect you or your kids have sand in the eye, look for:²

• Eye pain
• Excessive tearing
• Feeling like you need to keep your eye closed
• Red eyes
• Itching and irritation

You may experience these same symptoms with other foreign objects in the eye, such as an eyelash. 

If the foreign object doesn’t get out of the eye, it can scratch the cornea (the clear part of the eye in front of your iris) and cause a corneal abrasion. This may cause a significant worsening of your symptoms and put you at risk of developing an infection.

What to Do When Sand Gets in the Eye

Your eyes may flush out the small piece of sand on their own when you blink and produce tears.³ Still, the American Academy of Ophthalmology advises following a few simple steps (and shares what not to do) when you get sand or another small particle, like dust, debris, or an eyelash in your eye.³

Remember to always wash your hands before touching your eye. 

1. First, remove your contact lenses (if you wear them). 
2. Blink several times to try to flush the particle out naturally.
3. Avoid rubbing your eye, and do not use anything to try to remove the object (like tweezers or a cotton swab). 
4. Gently pull your upper eyelid over your lower lid. This will allow your eyelashes to get to work and brush the object out.
5. If these steps do not work it out, you can use a saline solution, artificial tears, clean water (unopened bottled water), or eyewash to try to flush it out.

If you still feel the particle, you may need to see an eye doctor (optometrist or ophthalmologist) or go to the emergency room to rule out a corneal abrasion or other eye problem. The doctor will perform a simple eye exam and may send you home with antibiotic drops to prevent infection.³

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When Kids Get Sand in Their Eye

Again, most of the time, the eye does a great job of flushing out small particles. However, kids may be more prone to panicking and won’t be able to exert as much self-control to prevent rubbing their eyes. 

If sand gets into your child’s eye, instruct the child not to touch their eyes and to wash their hands.² If they are old enough to understand the eyelid trick, instruct them to gently pull the upper lid over the lower eyelid.

For toddlers and babies, you may want to just try flushing the eye yourself. You can use saline solution, artificial tears, eyewash, or small drops from an unopened bottle of water. 

Gently tilt your child’s head back and gently open their eye. Squirt several drops into their eye to flush out the particle.² 

Always seek medical attention from a healthcare provider if you feel that your child is still excessively blinking, tearing or rubbing their eyes after a day or so.

When it Might Not Be Sand: Foreign Body Sensation

If you’ve not been near a beach but still feel like you have sand in your eye, you may be experiencing foreign body sensation.⁴

Several eye conditions can lead to foreign body sensation. Often, other symptoms accompany the sensation. For example, dry eye disease causes a gritty feeling for some people, making them feel like something is in their eye. However, dry eye disease patients often experience symptoms like watery eyes, itchy eyes, redness, pain, and blurred vision, in addition to foreign body sensation.⁴

Other eye conditions that may cause foreign body sensation include:³ ⁴

• Corneal abrasion: a scratch on the cornea from trauma or foreign object in the eye.
• Sjögren’s Syndrome: An autoimmune condition that also causes dry mouth and dry eyes 
• Ulcers: An open sore on the surface of the eye (cornea). You can develop an ulcer from infections. Corneal abrasions put you at risk for ulcers.
• Blepharitis: Irritation and inflammation of the eyelids, leading to flaking and crusting on the lashes. 
• Conjunctivitis (pink eye): Inflammation of the conjunctiva that covers the cornea, typically caused by bacterial or viral infections or eye allergies. 
• Chalazion/stye: Clogged meibomian glands that form a lump on the eye, and can get inflamed.
• Pinguecula and pterygium (surfer’s eye): Yellow-colored growths on the eye that result from UV exposure, wind and dust.

Preparing Your Eyes for a Beach Trip

The last thing you want to experience while visiting the beach is an eye problem. When your eyes are irritated, it’s hard to enjoy your time outside and go sightseeing.

When you pack your bag for the beach, here are a few things to throw in your eye care bag (you have one, right?!).

Saline Solution, Eyewash and Eye drops

As we’ve learned, having something to flush out your eyes if sand gets in them is essential. You can find saline solution, artificial tears and eyewash at your local drug store. The sun, salt and sand can cause dry eyes. Eye drops will help replenish your tears and provide lubrication.

Eyelid Wipes

After a day at the beach, your eyelids may feel a little crusty from saltwater, sunscreen or even from a little sunburn (though we hope you are using eye protection!). You may also have fine sand trapped on your eyelashes that may fall into your eyes! 

CorneaCare’s Rise eyelid wipes are very travel-friendly! They come in individually-wrapped packs that you can take with you anywhere. Rise wipes gently remove eyelid buildup with plant botanical extracts like tea tree oil and hyaluronic acid to leave your eyes feeling refreshed and ready for another day at the beach. 

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Cold and Warm Compresses

Depending on your preferences and eye conditions, bringing disposable warm and cold compresses is an excellent idea. 

While you may not want to use a warm compress on the beach, you may enjoy using it at night if you are still experiencing a gritty sensation or your eyes feel especially dry and irritated. CorneaCare’s Rest warm compress eye mask is a great on-the-go option. There’s no microwave needed and the compress stays warm for up to 30 minutes! 

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Cold compresses are great to use if your eyes need a break during a beach day or at night to soothe sunburnt or dry eyelids. However, it is tricky to keep a washcloth cold or prevent ice from melting on the beach! CorneaCare’s Rescue hydrogel cold compresses are self-cooling and provide cooling for up to 15 minutes. They are also individually wrapped and made with plant extracts and menthol for instant soothing relief. 

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Sunglasses and Hat

Most people remember their sunglasses and hat before hitting the beach, but if you need a reminder, here it is! Shielding your eyes from ultraviolet rays is essential to long-term eye health. You’ll also protect the skin around your eyes and face from sun damage, premature aging and skin cancers, a win-win!

Putting It All Together

While no one wants to get sand in their eyes, it happens. Luckily, your eyes are smart, and will take care of it on their own. By preparing your eyes for a beach trip, you can tackle a minor inconvenience like sand in the eye. Bringing some self-care tools for your eyes like wipes and compresses is great, too. After all, your eyes work hard and deserve a vacation as well. Now go have fun!

What’s Next

Read on to learn how to Keep your Eyes Safe from Sun Damage.

The post What To Do if You or Kids Get Sand in the Eye  appeared first on CorneaCare® | Personalized Dry Eye Treatment.

A sharp stabbing pain in your eye that comes and goes can be worrying. There are many possible causes ranging from debris in your eye to serious conditions like glaucoma. Without treatment, your eye pain could result in vision loss. We don’t want that to happen!

In this article, we’ll cover the most common causes of eye pain as well as some of the rare conditions that may lead to sharp stabbing pain in the eye that comes and goes.

Key Points

• Most cases of sharp stabbing pain in the eye are caused by a foreign body in the eye or inflammation.
• Less common causes of sharp stabbing pain in the eye that comes and goes are cluster headaches and angle-closure glaucoma.
• See a doctor immediately if you experience sudden severe eye pain.

Causes of Sharp Stabbing Pain in Eye that Comes and Goes

Your sharp eye pain may be caused by a number of factors such as debris, a missing contact lens, inflammation, cluster headache, or glaucoma.

The only way to know for sure what’s causing your stabbing eye pain and how to treat it is with a visit to your eye doctor (optometrist or ophthalmologist). To understand more about your symptoms, read on to learn about the many possible causes of eye pain.

However, if you’re experiencing sudden severe eye pain, especially if it occurs with a severe headache, contact your doctor immediately.

Pain Caused by Debris in the Eye

One common cause of sharp pain in the eye is when debris enters and gets stuck temporarily in the corners of the eye or under an eyelid. You may feel a sharp stabbing pain in the eye that comes and goes as you blink, or it may be constant.

To treat, wash your hands and splash water or saline solution into the eye affected by debris. This helps your eye wash out the foreign object naturally. The debris in your eye may be something minor like an eyelash. However, if you get potentially harmful debris in your eye in the workplace, you may need a more thorough eye flush. You should see your on-site health care provider or your own eye doctor.

While you’re outdoors during the summer months, take caution to avoid firework debris or sand getting in your eyes. You could even get an itchy, painful mosquito bite on your eyelid! Your children can experience eye pain while playing with unsafe toys, especially around the holidays.

If debris remains in your eye, it can scratch the cornea (the clear part of the eye in front of your iris) and cause a corneal abrasion. A corneal abrasion is a painful scratch on the cornea that requires a visit to your optometrist or ophthalmologist. Without treatment, a corneal abrasion can cause increasing pain and eye infection.

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Contact Lens Stuck in Your Eye

Millions of people wear contact lenses, and most will get a lens stuck in their eye at some point. It’s frustrating and can cause some mild eye pain and discomfort such as burning and redness. There’s no need to panic though because your contact lens can’t get lost behind your eye.¹

To remove a contact lens stuck in your eye, first wash your hands and then moisten your eye with artificial tears. The lubrication may loosen the lens and move it to a place where you can easily remove it. If not, gently stretch your eyelid upwards and to one side and look underneath. When you find the lens, gently nudge it out of your eye with a clean fingertip.

To avoid eye pain caused by wearing contact lenses:

• Only wear contact lenses fitted by your eye doctor
• Avoid colored lenses purchased without a prescription
• Rest your eyes occasionally by switching to eyeglasses
• Follow all care and replacement instructions provided by your eye doctor

Sleeping with contact lenses can cause a corneal ulcer. A corneal ulcer is a painful open sore on the cornea that can lead to vision loss. You may feel a sharp pain in the eye while sleeping or while awake. Treatment for corneal ulcers may include antibiotic drops and steroids.²

Eye Pain Caused by Dry Eye Disease

Dry eye disease is a common condition caused by not having enough tears or tears evaporating too quickly, or in most cases, both.³

With dry eye disease, you may experience burning or stinging eye pain, as well as blurry vision or excessive tearing. Dry eye disease can be caused by age, certain oral medications, hormonal changes, glaucoma drops, contact lens wear, use of digital screens, low-humidity environments, eye surgery, and certain medical conditions.³

Treatment starts with a daily eyelid hygiene routine. You may also try preservative-free artificial tears to lubricate dry eyes and ease symptoms and make a few simple lifestyle changes as well. Eat a balanced diet, drink plenty of water, and fill any dietary gaps with CorneaCare eye vitamins and omega-3 supplements to keep your eyes healthy.³

Here at CorneaCare, we specialize in dry eye and invite you to take our free Dry Eye 101 course to learn more about this chronic, yet treatable condition.

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Migraine Headaches

Sharp stabbing pain in the eye that comes and goes may occur with migraine, a common condition affecting 39 million Americans. Migraine symptoms may last a day or up to a week during each episode.⁴

You may have additional symptoms with a migraine headache, including:⁴

• Sensitivity to light and sound
• Flashing lights in vision
• Dizziness
• Loss of coordination or weakness
• Nausea and vomiting
• Mood changes
• Difficulty concentrating

Though the cause of migraine isn’t fully understood, certain triggers have been identified. These include stress, sleep deprivation, certain foods, alcohol, and weather changes. Treatment of migraine involves a combination of therapies to reduce and prevent symptoms.⁴

Painful Cluster Headaches

Cluster headache is a less common headache disorder that causes severe sharp pain often around the eye. Cluster headaches are considered the most painful of headaches causing burning, stabbing pain above or behind one eye or at the temple on one side of the head.⁵

With cluster headaches, the pain is so bad you may find it hard to rest. By contrast, a migraine sufferer is more likely to retire to a darkened room to lie down. Cluster headaches, and related eye pain, can last 15 minutes to 3 hours and recur frequently over days or weeks. Pain-free periods can be months to years in length.^5,6

Treatment for cluster headaches includes corticosteroids, high-flow oxygen, or medication.⁶ 

Eye Pain Caused by Inflammation

Inflammation in part of your eye can cause sharp stabbing pain that comes and goes. Swelling and fluid buildup can cause tissue damage and vision loss. There are many different types of eye inflammation you may experience which we’ll cover below.

Optic neuritis

Optic neuritis is inflammation of your eye’s optic nerve. This eye condition is often caused by damage to the optic nerve by an abnormal immune response.⁷

With optic neuritis, you may notice your eye pain increases when you’re hot, such as during exercise. You may also have the following symptoms:⁷

• Pain with eye movement
• Eye pain at the back of the eye
• Blurred or dimmed vision
• Colors appear faded

If you experience these symptoms, it’s important to see your eye doctor right away to prevent vision loss. Optic neuritis typically requires intravenous and oral steroids to treat. It’s also important to manage the underlying condition that caused optic neuritis.⁷

Uveitis

Uveitis is inflammation of the uvea (the middle layer of the eye) occurring in one or both eyes. This condition may also affect the lens, retina, optic nerve, and vitreous humor (the gel-like substance that gives your eye its shape).⁸

There are different types of uveitis including the less serious iritis, also called anterior uveitis, and the less common posterior uveitis.⁸

In addition to eye pain, swelling of the uvea can cause redness, blurred vision, light sensitivity, and floaters in your vision. Uveitis can cause damage resulting in vision loss.⁸

Your eye doctor may prescribe steroids to reduce swelling and eye pain while preventing further vision problems.

Scleritis and Episcleritis

Scleritis is severe inflammation of the sclera (the white outer area of the eye). While rare, scleritis can develop due to medication side effects, infection, or autoimmune diseases such as Lyme’s or Rheumatoid arthritis.⁹

A similar condition called episcleritis is much more common and usually milder. Inflammation of the episclera (the thin layer between the sclera and the surface of the eye) causes mild to severe eye pain. Your eye pain may be worse with eye movement or during the night. Other symptoms of episcleritis may include light sensitivity, watering eyes, blurred vision, and redness.⁹

Treatment depends on the underlying cause and the severity of symptoms. In general, artificial tears will resolve episcleritis while treatments for scleritis may include corticosteroids, NSAIDs, immunosuppressives, or biologics.⁹

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Blepharitis

Blepharitis is inflammation of the eyelid often caused by allergies, an overgrowth of bacteria, or an infestation of mites. Symptoms include mild discomfort, crusty eyelashes, redness, and itchiness. However, blepharitis can flare up and cause more intense pain due to the development of a stye or chalazion.¹⁰

Consistent eyelid hygiene can help reduce eye pain and discomfort related to blepharitis. When blepharitis fails to respond to treatment, Demodex (parasitic mites in your eyelashes and tear glands) may be the cause. Continue your eyelid hygiene routine and see your eye doctor for treatment, which may include antibiotic eye drops.¹⁰

Sinus infection

Sinusitis, or inflammation of the sinuses, is usually caused by the common cold. While not an eye condition, acute sinusitis can cause pain around the eyes as well as nasal congestion and discharge. You may also have symptoms such as headache, earache, cough, fever, and fatigue.¹¹

Acute sinusitis usually resolves in 7-10 days.¹¹ If your symptoms persist for 12 weeks or more, you may have chronic sinusitis. Chronic sinusitis will require treatment by your doctor to relieve symptoms and prevent vision loss and further infection.¹²

Tolosa-Hunt syndrome

Tolosa-Hunt syndrome is a rare medical condition that may be due to eye inflammation in certain areas. Symptoms include severe eye pain that occurs randomly. In most cases, only one eye is affected.¹³

You may experience pain with eye movement or even temporary paralysis in the eye. With Tolosa-Hunt syndrome, you may also have headaches, double vision, fatigue, or a drooping eyelid. Treatment usually involves oral steroids taken over a period of 3-4 months.¹³

Eye Pain Related to Glaucoma

Glaucoma causes damage to the optic nerve and can lead to vision loss and blindness. There are three forms of glaucoma: open-angle, normal-tension, and angle-closure glaucoma. In the U.S., the most common type is open-angle glaucoma with symptoms that develop slowly.¹⁴

However, with the less common angle-closure glaucoma, fluid builds up in the front of the eye quickly causing intense and sudden pain due to elevated eye pressure. Symptoms develop rapidly and you may also experience a severe headache, blurred vision, nausea, and see halos around bright lights.¹⁴

Angle-closure glaucoma is a medical emergency requiring immediate medical attention. An eye doctor may drain the excess fluid, do a laser procedure, and prescribe medication to reduce eye pressure and prevent further damage to the eye.

When to See Your Doctor for Sharp Stabbing Pain in Eye that Comes and Goes

Contact your eye doctor immediately if you experience sudden severe eye pain with headache, nausea, or vomiting. Intense or persistent eye pain can indicate a serious medical condition that requires treatment.

Having regular eye exams can help prevent problems.

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Sharp Stabbing Eye Pain FAQ

Putting It All Together

Sharp stabbing pain in the eye that comes and goes can be annoying and cause concern. If severe eye pain occurs or persists, see your eye doctor immediately.

For a daily eyelid hygiene routine to soothe your symptoms, try CorneaCare’s Rest Self-Heating Warm Compress and CorneaCare’s Rise Eyelid Wipes.

When you take good care of your eyes and your overall health, you reduce your risk of experiencing serious eye pain.

What’s Next

For more on eye pain, check out these articles:

• Feels Like Something in My Eye
• My Eye Hurts When I Blink
• Waking Up with Eye Pain: Causes, Symptoms, and Solutions

The post Sharp Stabbing Pain in the Eye that Comes and Goes appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Your child’s eyes are vulnerable to injuries, and some toy-related eye injuries can have serious long-term effects.

This article aims to make you aware of the risks associated with certain types of toys and help you choose eye safe toys your children will love.

Key Points

• Thousands of children show up in emergency rooms each year with eye injuries due to toys.
• Common toys such as swords and toy guns are responsible for many of the injuries.
• Eye safe toys can make great gifts while keeping your child’s eyes safe.

How Can Toys Cause Eye Injuries for Children?

A child’s eyes are vulnerable to injury. Close to 200,000 injuries caused by toys were treated in emergency rooms across the United States in the year 2020, with male children making up more than half of all cases.¹

Serious eye injuries can have long-term negative effects, including permanent vision loss.

Toy-related eye injuries include:

• Black eyes
• Corneal abrasions
• Lacerations
• Corneal hyphema
• Ocular hyphema
• Retinal detachment
• Ruptured eyeballs
• Blindness

Avoid Toys that Can Damage Your Child’s Eyes

Each year, toys are the cause of thousands of children’s eye injuries that are treated in emergency rooms.² Prevent Blindness declared December Safe Toys and Celebrations Month and the American Academy of Ophthalmology has issued guidelines and lists of eye safe toys to help parents and other gift-givers protect children from serious eye injuries.³

The following types of toys pose the greatest risk to your child’s eyes and should be avoided, or given with caution to mature older children along with appropriate protective eyewear.

Toy Guns and Projectiles

Emergency rooms see 600 cases of toy gun related eye injuries annually, with almost 80% of these pediatric eye injuries occurring in young boys. The most common month for toy gun related eye injuries is December.⁴

Any toy gun that shoots a projectile, no matter how soft it seems, poses a risk of eye injury. Avoid giving children toy guns including airsoft guns, BB guns, dart shooters, or pellet guns which can cause eye contusions and retinal detachment. Even water guns and water balloon launchers can cause serious eye damage which can lead to vision loss.

If your child plays with a toy gun, or any non-eye safe toy with a projectile, including a bow and arrow, be sure they wear protective polycarbonate eyewear such as ballistic goggles.

Related Treating and Preventing Firework Debris in the Eye

Laser Pointers

Children love playing with flashlights and may pick up a laser pointer too if they have access. But laser pointers can be very dangerous, causing eye damage, serious eye injuries, and even permanent vision loss.⁵

Never let a child play with high-powered laser pointers. A low-intensity flashlight made especially for children is a safer choice, and you can teach them how to make shadow puppets.

Swords and Other Toys with Sharp Edges

Pointy toys are dangerous toys. Unfortunately, these types of toys are also very popular. Children of all ages enjoy playing with swords, light sabers, wands, and toy fishing poles.

The sharp edges and points on these non-eye safe toys can cause serious eye injuries, such as lacerations or corneal abrasions (scratches).

Watch closely if older children play with sharp, pointed toys. It’s best to put those types of toys away when younger children are around, as they are often at eye level with the pointed toy in an older child’s hands.

Aerosol String and Sprays

Cans full of projectiles, like string, do not make a good toy for children. The chemicals contained in these sprays can cause chemical conjunctivitis (pink eye), corneal abrasions, and different kinds of eye infections in your child’s eye.⁶

Avoid giving these as gifts and be careful not to use them around younger children.

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How to Choose Eye Safe Toys

Follow these tips to give your children eye safe toys this holiday season and avoid eye injuries that will ruin the good times:

• Watch your children if they’re playing with risky toys that may cause eye injuries.
• When gifting sports equipment or science kits, be sure to include protective eyewear made for a child’s eyes.
• Check product labels for age recommendations and read online reviews before you buy. Follow included instructions about proper assembly and safe use.
• Consider the age recommendations on a product and the maturity level of the child, not just the child’s age.
• Be careful to keep toys appropriate for mature older children safely away from younger children.
• Choose toys marked with the letters ASTM, indicating the product meets American Society for Testing and Materials safety standards.

Eye Safe Toys and Other Gift Suggestions

There are plenty of great gifts you can give that will keep your children’s eyes safe while still making them light up as they open their new toys and other presents.

You won’t find video games or digital products on this list. The gifts we recommend will both protect your child’s eyes from trauma and eye injuries, as well as the eye strain caused by excessive use of screens.

Show your children how to use their gifts safely and keep a watchful eye on them while they play.

Art and Craft Supplies

Paint sets, sketchbooks, easels, and crafting kits make a fun gift for creative children. Depending on their interests, you might give jewelry-making or model-building kits. There are also art subscription kits to consider. Crayons, markers, coloring books, and modeling clay are all fun, safe choices.

Check the product descriptions to be sure to purchase items that are age-appropriate for the children in your life.

Outside Eye Safe Toys and Equipment

Gifts that get your kids outdoors, away from screens, to play with friends, and get some exercise are a great choice. Depending on the child’s age, interests and abilities, consider a bicycle, soccer ball and net, basketball and hoop, pool toys, or binoculars for bird watching.

You could gift a sleeping bag for a kid who likes camping, a surfboard for the beach lover, or a snowboard for children who enjoy winter sports. Just don’t forget the goggles!

Related What To Do if You or Kids Get Sand in the Eye 

Board and Card Games

There are a lot more board game options to choose from these days, including the classics and a myriad of modern choices for all ages and interests. Have a look at cooperative games your children will love playing with each other and you.

Science Kits

There are a number of great science experiments, kits, and monthly subscriptions your science-loving kid will enjoy. Check that the kit includes protective eyewear, or buy them a pair of goggles made to fit a young scientist.

Experiences

Experiences with your children or grandchildren make wonderful gifts. Pick up tickets to a local event, children’s museum, or theme park. You could buy season tickets for your kid’s favorite team or a membership to the zoo. Take the family on a trip to celebrate a birthday or other holiday.

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What to Do if Your Child’s Eyes are Hurt by a Toy

It’s important to seek medical attention from your eye doctor (optometrist or ophthalmologist) immediately if your child experiences an eye injury. If they are unavailable, head to the local pediatric urgent care center or emergency room.

You should never try to remove a projectile or anything else stuck in your child’s eye. Tell your child not to rub their eyes or apply pressure.

Putting it All Together

Every year, especially around the holidays, children are rushed into the emergency room with toy-related eye injuries. In some cases, these serious eye injuries lead to permanent vision loss.

The good news is that you can prevent eye injuries and protect your children’s vision by avoiding high-risk toys, and keeping toys meant for mature older children safely away from your younger children.

We here at CorneaCare wish you and your children a safe and happy holiday season!

What’s Next

Want to learn more about keeping your child’s eyes safe and healthy? Check out more related articles in our Eye Health and Wellness section.

The post Choose Eye Safe Toys for a Happy Holiday Season appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Casually picking up colored contact lenses without a prescription from your eye doctor can be a decision that leads to long term damage to your eyes, and even blindness.

Learn the risks of wearing colored contact lenses and how to do it safely.

Key Points

• Safe colored contact lenses require a valid prescription from an FDA approved retailer.
• Non-prescription costume lenses can cause eye pain, eye injuries, infections, and even blindness.
• Start with a visit to your eye doctor if you are interested in colored contact lenses.

What are Colored Contact Lenses?

Colored contact lenses are sometimes used for a special occasion. They may be part of a Halloween costume, for cosplay, or in film or theater productions. Still other contact lens wearers choose colored contact lenses to change their eye color on an everyday basis.

Costume contact lenses, also known as cosmetic or decorative contact lenses, are contact lenses that change how the color of your eyes look. Different types of colored contact lenses can also change how the shape of your pupil looks. They can either offer vision correction or not.

Is it Safe to Wear Non-Prescription Colored Contacts?

Theatrical contact lenses, cosplay lenses, or Halloween costume lenses are made with paints and pigments that make the lenses thicker. This can cause colored contact lenses to be less breathable as less oxygen gets through to the eye.

Avoid over-the-counter (OTC) lenses labeled “one size fits all” or “no need to see an eye doctor”. Proper colored contact lenses that are safe for use will be sized for your specific eyes. Non-prescription, counterfeit colored contact lenses can damage or infect your eyes.

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Risks Associated with Colored Contact Lenses

You’re taking a big chance if you buy colored contact lenses that are not FDA-approved. Costume contacts can cause eye pain and other injuries.

If you purchase colored lenses from a retailer who isn’t regulated by the FDA, you may get lenses in the wrong size or shape for your eyes. The lenses you receive may be contaminated due to unsafe, low quality packaging.

In a study of more than 600 women, 60% of costume contact lens wearers complained of pain, redness, swelling, and itchy eyes. The researchers found that 1 in 4 participants used non-prescription contacts purchased through costume shops, novelty stores, and unauthorized salons. According to the study, many with eye injuries caused further risk to their vision by failing to seek medical treatment.¹

In a 2017 survey of eye care professionals it was determined that the group with the highest risk of eye injuries from wearing costume contacts were people aged between 18 and 25. More than a third of all injuries were reported by new lens wearers who were uninformed about using colored lenses safely.²

The most common injuries from non-prescription colored contact lenses are eye infections.³ According to the FDA’s analysis of 300 counterfeit lenses, harmful bacteria is found in more than half of all non-prescription costume contact lenses purchased.⁴

Another study of contact lens wearers in 2018 determined that over 85% of participants practiced unsafe handling behavior. This put them at risk for serious eye infections caused by contact lens use.⁵

When your contact lenses have not been sized by an eye doctor, they can cause corneal abrasions, corneal ulcers and even infectious keratitis, a painful bacterial infection that can lead to blindness.^6,7

Such eye injuries can require antibiotic eye drops and even surgery such as a corneal transplant.

Colored Contact Lens Safety Tips

It is possible to safely wear colored costume contact lenses. The first step is to see your eye doctor. 

Whether you go for a natural look or want to change the color of your eyes, remember that contact lenses are medical devices. As such, it is important to commit to proper usage and care when you decide to wear contact lenses or any types of colored contacts.

When used unsafely, your contact lenses can increase your risk factor of developing an eye infection.

Your eye care professional can determine whether you are a good candidate for contact lenses and if so, will measure your eyes for a proper fit and give you instructions for safe use.

Follow these tips for safe use of colored contact lenses:

• Have a complete eye exam with a licensed eye care professional (optometrist or ophthalmologist).
• Get a valid prescription that details a brand name, lens measurements and expiration date.
• Choose only reputable retailers who require a prescription to buy colored FDA approved contact lenses.
• Always follow the safety instructions for your prescription colored contact lens including how to clean, disinfect and wear your lenses.
• Never borrow or share contact lenses with anyone else.
• Keep appointments with your eye care provider for regular eye exams.

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Colored Contact Lenses and Dry Eye Disease

According to the CDC, over 45 million Americans wear contact lenses.⁸ Many patients who require vision correction, prefer contact lenses because they offer more convenience than glasses.

However, contact lenses can become very uncomfortable for those who develop dry eye disease. Dry eye disease is already a common condition among both contact lens wearers and non-lens wearers.

Contact lenses can lead to dry eye disease by blocking oxygen flow to the cornea which creates tear film instability. The lenses can also absorb the fluid from your tears to stay lubricated, leaving your eyes feeling dry and uncomfortable.

One study found that contact lens wearers had three times greater risk of experiencing symptoms of dry eye disease than people who are not contact lens wearers.⁹

Eye doctors hear frequent complaints of dry eyes from their patients who wear contact lenses. While dry eye disease is common among both contact lens wearers and non-wearers, patients who wear lenses experience more severe discomfort of dry eye symptoms including redness, pain, and other irritations.

Wearing regular contact lenses can increase your risk of developing symptoms of dry eye diseases. Add in the risks associated with colored contact lenses, and it’s clear that colored contact lenses can pose a risk to your eye health.

If you wish to wear contact lenses, be sure they are by prescription only and well-fitted by your eye doctor (optometrist or ophthalmologist). Avoid wearing lenses for prolonged periods.

To limit strain on your dry eyes, choose glasses over lenses while using digital screens, such as a computer, TV or smartphone.

Putting it All Together

When you want to change your look for a special occasion or for your Halloween costume, start with a visit to your eye doctor. Get prescription lenses that fit properly and follow all the instructions for safe handling.

If you develop symptoms such as redness, swelling, pain or other discomfort, remove your contact lenses immediately and get medical attention. A severe eye infection can sometimes develop quickly and can lead to long term damage or even blindness.

What’s Next

Want to learn more about keeping your eyes safe and healthy? Check out our articles in our Eye Health and Wellness section.

The post Are Colored Contact Lenses Safe? appeared first on CorneaCare® | Personalized Dry Eye Treatment.

While these energy-efficient LED lights are easy to use, they may be harmful to your eyes when used excessively.

Read on to learn more about ring light associated eye strain and the simple steps you can take to prevent it, while still enjoying the bright lights for your next on-screen appearance.

Key Points

• Prolonged exposure to the blue light and rapid flickering of LED lights can lead to ring light associated eye strain.
• Take regular breaks from sources of LED light to practice good eye care and prevent eye strain.
• You can learn to use ring lights safely to light your face during virtual meetings and video recordings.

What are Ring Lights?

Ring lights are LED lights designed in a ring and often placed with the camera in the center. They can also come in the form of LED panels.

LED (light emitting diode) lights are energy-efficient, using 75% less energy than incandescent lights. They also last up to 25 times longer, making them increasingly popular.¹

Ring lights and other LED light sources are frequently used for live streaming, recording video content, or to light up faces in a virtual meeting.

Ring lights provide soft bright light to your face, helping you to look your best on screen.

However, they are often used for long periods which can cause ring light associated eye strain.

Ring light use has not specifically been well-researched. However, there are a number of studies showing the effects of prolonged exposure to LED lights.²

Additionally, there is research on digital eye strain³ which can often occur in conjunction with ring light associated eye strain. This is because most often you’re using ring lights while also facing a computer screen or smartphone.

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Are Ring Lights Harmful to Your Eyes?

The good news is, ring lights will not cause blindness. However, ring lights may be affecting your eyes in a few different ways.

The LED light that’s projected from a ring light is typically of a higher intensity than the light from the ambient environment and the light from your computer screen. This is going to lead to ring light associated eye strain.

Further, ring lights and other LED lights produce blue light that can interfere with your circadian rhythms and your sleep cycle if used too close to bedtime.⁴

Causes of Ring Light Associated Eye Strain

Eye strain can be described as tired and heavy eyes after prolonged reading, computer screen use, driving, or other focused activity. When eye strain occurs regularly, it can lead to more challenging symptoms that can interfere with daily life.

The symptoms of eyestrain may include:⁵

• Sore, tired, burning or itching eyes
• Dry eyes
• Watery eyes
• Headaches
• Blurry vision
• Sore shoulders, neck or back
• Light sensitivity
• Heavy eyelids

Blue Light and Eye Health

Ring lights are made of LED bulbs, which are a source of blue light. When blue light is compared to warmer lights, like reds and greens, blue light has shorter wavelengths. Short wavelengths equate with high-energy and greater brightness.

While blue light may be ideal for clear, bright videos, too much of a good thing can harm your eyes. As with other sources of high-energy light, including ultraviolet rays from the sun, blue light can be damaging to the lens and retina of your eyes. 

As blue light exposure gradually causes damage to your retinas, you are at higher risk of developing retinal diseases such as age-related macular degeneration (AMD).⁶

In addition to the effects of blue lights on your eyes, research has also found that blue light can lead to sleep disturbances, throwing off your natural circadian rhythms and disrupting the production of the sleep hormone, melatonin.⁴

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Rapid Flickering Lights

LED lights also expose your eyes to a rapid flickering effect. Rapid flickering in LED light bulbs is more pronounced than in fluorescent lights, though it isn’t noticeable to the naked eye.

Studies have found that the strobe-like flickering of certain LED lights can cause headaches and visual disturbances.⁴

Digital Eye Strain

In most cases, while you’re using ring lights, you’re also using the webcam on top of your computer screen or your smartphone to record videos or attend virtual meetings. Even without the added element of the ring lights, you can develop digital eye strain from prolonged screen use alone.

Research shows that digital eye strain, also known as computer vision syndrome, affects at least half of all computer users. According to the American Optometric Association, symptoms seen in digital eye strain sufferers includes headaches, blurred vision, dry eyes and pain in the neck and shoulders.⁷

Prolonged use of digital screens is associated with a decrease in blinking, especially complete blinking where the corneal surface is covered entirely by the upper eyelid.³

Digital eye strain can lead to other eye conditions such as dry eye disease. In fact, many common dry eye symptoms are also present in digital eye strain and may be seen with ring light associated eye strain as well.

Together all of these factors can lead to ring light associated eye strain with symptoms including headaches, migraines and vision problems.

How to Prevent Ring Light Associated Eye Strain

To protect your eyes, it’s always best to avoid looking directly at bright lights. We all know to avoid looking directly at the sun, but prolonged exposure to the light of digital devices and bright LED lights, can also lead to eyestrain and even vision damage.

There are a number of simple steps you can take to minimize your risk of ring light associated eye strain.

Give Your Eyes a Break

The risk of developing ring light associated eye strain can be reduced by remembering to take regular breaks.

Follow the 20/20/20 rule to avoid eye strain. Every 20 minutes, look at something 20 feet away for about 20 seconds.⁷

When your meeting or recording ends, be sure to turn off your ring lights and take a break from your computer screen and other digital devices for at least a few minutes.

Don’t leave your ring lights on longer than needed. Turn them off and use softer lighting further away from your eyes when you’re doing other things.

Also make an effort to blink more often while using digital devices and ring lights, to lubricate your eyes naturally and reduce your risk for ring light associated eye strain.

The blue light emitted by ring lights and other LED lights can affect your circadian rhythms, causing poor sleep. Avoid using a ring light three hours before bedtime, and turn off all digital devices at least 30 minutes before bed.⁴

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Double Up on Ring Lights 

While it may sound counterintuitive to double up on the very lights that put you at risk for ring light associated eye strain, there is a benefit to using more than one.

The most common placement for a ring light is directly around your phone or webcam. This set up, however, gives you the greatest exposure of bright LED lights on your eyes, especially your retina.

Instead, use more than one ring light, placing each one at an angle to your left and right, from a height above you. With double the lights, you can lower the intensity of them both.

This is also a better set up if you wear glasses and want to avoid the distracting glare of ring lights on your lenses while recording videos or participating on virtual meetings.

Set Your Ring Lights at a Distance

When you follow the recommendation above to use more than one ring light, you will also benefit from keeping the ring lights at a healthy distance from your eyes. Setting your ring lights 4-6 feet away from your face may be best.

Another way to minimize direct exposure to your eyes, is to bounce the light off a wall. Set up your camera so that there is a light-colored wall behind it. Then aim your ring light at the wall instead of at your face. The bright light will bounce off the wall and light your face while protecting your eyes from the direct light.

Choose High Quality Ring Lights

Ring lights are available at every price point nowadays, and with varying quality. Look for the better quality ring lights that claim to limit eye strain and visual fatigue. They may be somewhat safer to use, however it’s still best to avoid prolonged use of any ring lights or LED panels at maximum light levels for good eye care.

Use the Dimmer

Turn down the intensity of your ring light so it matches that of your digital screens and the ambient light in the room.

Choose dimmable ring lights and adjust the settings to minimize the risk of ring light associated eye strain.

Minimize Digital Eye Strain to Reduce Ring Light Associated Eye Strain

Take steps to reduce both sources of eye strain and your eyes will thank you. You may notice improved work productivity, better sleep, and overall more comfortable eyes.

To reduce digital eye strain, position your monitor or laptop for optimal eye, neck and head comfort. The American Academy of Ophthalmology recommends sitting at a distance of about 25 inches away from your computer screen (about an arm’s length).⁷

You also want to make sure your gaze is slightly downward to prevent too much of your ocular surface from being exposed, which can lead to dry eyes.

Adjust the brightness settings of your computer screen or smartphone to more closely match the ambient light in the room you’re in, so that your eyes don’t have to strain to see.⁷

Begin an Eyelid Hygiene Routine

You understand the importance of personal and dental hygiene. Your eyes and eyelids also require proper hygiene because they work together to keep your eyes safe and comfortable. Good eyelid hygiene helps keep you looking camera-ready too!

You can give your eyes a break during the workday by applying a cold compress like our Hydrogel Cold Compress. You can moisturize and rejuvenate your eyelids with CorneaCare Eyelid Wipes at the beginning of the day, or relax by applying our Self-Heating Warm Compress over your eyes before bed.

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Lubricate Your Eyes with Artificial Tears

Replenishing your eyes throughout the day with preservative-free artificial tears can help reduce the risks and the symptoms of ring light associated eye strain.

CorneaCare’s specially formulated artificial tears can nourish your eyes, fend off inflammation, promote anti-oxidation, and enhance hydration to optimize your visual comfort.

Get Regular Eye Exams and Keep Prescriptions Current

Digital eye strain can occur from straining to view the text on the screen. If your contact lens or glasses prescription is not up to date, it might be time for an eye exam.

Your eye doctor (ophthalmologist or optometrist) can also check for and diagnose any additional eye conditions or eye diseases before they progress. 

Putting it All Together

Ring lights are becoming increasingly popular, and join the many LED lights already around you every day, including your computer screen and your smartphone.

The levels of blue light and rapid flickering they produce can lead to ring light associated eye strain and symptoms such as headaches, dizziness, blurry vision, and other vision problems.

Taking regular ring light and screen time breaks will benefit your overall health and wellness. And remember to treat your eyes like you do the rest of your body, with proper rest, regular medical care, and a comforting and refreshing eyelid hygiene routine. 

What’s Next

Want to learn more about keeping your eyes safe and healthy? Check out our articles in our Eye Health and Wellness section.

The post Ring Light Associated Eye Strain appeared first on CorneaCare® | Personalized Dry Eye Treatment.

Ah, summer. The season most people love because of the long days, sunshine, trips to the pool, and warm nights. But with warm weather comes all of the bugs from their winter hiding places, and the risk of getting a mosquito bite on your eyelid. 

One of the most pervasive insects is the seemingly frail mosquito. For most people, a mosquito bite on the eyelid or other part of the body is irritating at best for a few days. But these little flies (the literal Spanish translation) kill over 1 million people yearly due to the diseases they carry, making them the world’s deadliest insect.¹  

Luckily, mosquito-borne illnesses are relatively low in the United States, as only 12 of the over 200 species of mosquitoes spread germs that make people sick.¹

For awareness of how bug bites affect the eyes, this article explains what happens if you get a mosquito bite on your eyelid, how to know it’s not something else, and what to do to get relief from the irritation.

Key Points

• Getting a mosquito bite on your eyelid is typically not a very serious eye injury. 
• Some groups, like young children and people with compromised immune systems, may experience more intense symptoms.
• You can usually treat these types of bug bites on your eyelid quickly and easily at home.  

What Happens When a Mosquito Bites You

Maybe you’ve been bitten hundreds of times by mosquitoes but aren’t really sure why they cause the reaction they do in your body. 

Mosquitoes are blood-sucking flies. They use the pointy part of their mouth, called a proboscis, to suck blood from their victim.² When they bite and begin sucking blood, they inject some of their saliva into the skin. The saliva is what causes your body to react with an immune response that causes swelling and itching.² 

How to Know If You Have a Mosquito Bite On Your Eyelid

Most of us know what it feels like when a mosquito leaves its mark. But, when it comes to your eyes, you may not expect the bite to occur in that area and associate it with other eye conditions. 

If you’re concerned at all about unusual symptoms on your eyelids or the surrounding area, always consult with your eye doctor. They will rule out other eye conditions and determine if a bug bite is really the culprit.

Signs and Symptoms of Mosquito Bite on the Eyelid

With a mosquito bite, you’ll start to experience symptoms within minutes to a few hours after being bitten. 

When it comes to your eyelids, the skin is a bit more delicate, so you may experience more widespread eye swelling than you would on other parts of your body:²

• Small to medium-sized red bump within minutes after the bite
• Swollen eyelid
• Itching ranging from mild to intense
• Hard, red, or brownish bump a day or so after the bite
• Eventually, the bite spot may look like a blister with minimal itching

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Possible Complications from Mosquito Bites on the Eyelid

Everyone has different reactions to bug bites. For some, a mosquito bite on the eyelid may trigger an allergic reaction, leading to intense swelling of the eyelids, red eyes, and eye pain. If you expose the bite area by scratching your skin, you could develop a bacterial infection, commonly referred to as cellulitis.³

Rare cases of mosquito bites can lead to more serious, widespread symptoms all over your body. If you are aware of mosquito disease outbreaks such as West Nile in your area, you should immediately see a medical professional for diagnosis and treatment.  

Pediatric Mosquito Bites and Child Symptoms

Young children may experience bug bites and stings differently than adults. Because they have “young” immune systems, a mosquito bite may trigger a low grade fever, hives or swollen lymph nodes, in addition to mild swelling of eyelids and persistent itching.² 

This is because their bodies are still learning to respond effectively to foreign substances. Parents should monitor for any signs of infection, such as increased redness, warmth, or pus, which may indicate a secondary bacterial infection. Keeping the area clean and discouraging scratching can help reduce the risk of complications.

When it’s Not a Mosquito Bite: Similar Eye Problems

If you haven’t been outdoors or live in an area with a low mosquito population, similar symptoms might point to a different underlying issue. Eye conditions such as styes, chalazion, or even dry eye disease can mimic the swelling and discomfort caused by mosquito bites. Styes and chalazion typically involve red, tender bumps near the eyelid margin, close to the eyelashes, and may be accompanied by localized pain.

Dry eye disease, on the other hand, can cause general irritation, redness, and a gritty feeling in the eyes but lacks the itching typically associated with mosquito bites. Allergies are another potential cause, especially if both eyelids are affected and there’s sneezing or nasal congestion. Identifying the exact cause of your symptoms is crucial for proper treatment, so if the swelling doesn’t improve or worsens, consult an eye care professional.

Treating a Bug Bite on your Eyelid

You can follow a few simple home remedies for most eyelid insect bites to manage symptoms. If you or your child develops more severe symptoms around your eyes or other parts of your body, seek medical attention immediately to ensure the mosquito didn’t transmit a disease.

Clean the Area

Use a clean wet washcloth with mild soap or CorneaCare’s Rise eyelid wipes to gently clean the area and prevent bacteria from entering the wound.² 

Keep the area around the bug bite clean by wiping the eyelids once or twice a day until the bite irritation disappears.

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Use a Cold Compress

A cold wet compress on your eyelids may help reduce swelling and provide cooling relief from the itchiness.² After the initial bite, rest your eyes and use a cold compress a few times per day to help speed up recovery. You can use a cold pack from your freezer, but it may be hard to position on your eyelid. 

CorneaCare’s Rescue self-cooling cold compresses are great to keep on hand for situations like this! They require no refrigeration or freezing and provide cool comfort for up to fifteen minutes. Because they are individually wrapped, they’re perfect for traveling, camping, and venturing off to enjoy outdoor activities over the summer. 

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Try an Antihistamine

Some doctors recommend antihistamines (allergy medicine for itching like Benadryl) to relieve itching and swelling. You can take these orally or apply topically as a cream, depending on what your eye doctor recommends.² 

Keep in mind that some antihistamines can cause you to experience dry eye symptoms, so you may need to supplement with an artificial tear eye drop. If the eye redness is severe, you may consider using a long-acting vasoconstrictor eye drop, such as Visine, that constricts blood vessels in your eyes to reduce redness.⁴ 

However, these types of eye drops, especially when used on children, can cause a rebound effect. They can cause red eyes if used for multiple days. It’s best to limit their use to only one to two days after getting the bite.⁵

How to Prevent a Mosquito Bite on Your Eyelid

Although getting bit by a mosquito is not 100% avoidable, there are some steps you can take to lessen your chances of getting those itchy mosquito bites.²

• Avoid wearing strong perfumes or fragrances outside.
• Use Environmental Protection Agency (EPA) registered insect repellents (although be careful to avoid your eye area).
• Control mosquitoes from hanging around outside by covering or removing standing water.
• Avoid using bright lights near where you are located outdoors. 
• For children, ask your pediatrician how you can keep your child’s eyes safe while outside if you live in a high mosquito population.

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Mosquito Bite on the Eyelid FAQ

Putting It All Together

Insect bites are a nuisance for most people. When it comes to the sensitive skin around your eyes, it helps to know how to find relief quickly. It’s also good to know what to look for when it comes to children and others with compromised immune systems. 

Summertime is a season when the eyes are at risk for several injuries and problems. These may include insect bites, eye allergies, excessive sun exposure, sand in the eye, and even debris from fireworks. 

Being aware of eye dangers can keep your eyes safe so you can enjoy your summers more!

What’s Next

Want to learn more about keeping your and your child’s eyes safe and healthy all summer? These related articles on the Eye Health & Wellness blog can help:

• What To Do If You or Kids Get Sand in Your Eyes
• Treating and Preventing Firework Debris in the Eye
• What To Do If You Get a Mosquito Bite on the Eyelid

The post What to Do If You Get a Mosquito Bite on Eyelid  appeared first on CorneaCare® | Personalized Dry Eye Treatment.